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grandiose Cataracts in Brazil


Publisher: Luiz Silva
Date: 2008-05-05
Word count : 432
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Title - Grandiose Cataracts in Brazil


Keywords - Brazil honeymoon, Brazil eco tour, Brazil Travel, Brazil Vacation, Honeymoon in Brazil, Brazil tours

Summary - Ecological Reserve at the border of Brazil, Argentina and Paraguay.


Iguassu falls hold one of most beautiful picture of Brazil and also nature. The Frontier of Brazil , Argentina and Paraguay brings to you a spectacular view of water falls. The diversity of flora and fauna, the giant Itaipu Hydroelectric, O parque das aves (The park of birds), the Eco museum and the Zoo Bosque Guarani. Iguassu falls receive people from all over the world and it has esculent hotels for your comfort.

As well as the grandiose cataracts, one of the natural wonders of the world, with their 275 waterfalls, the visitor will also get to know the Iguaçu National Park, one of the most beautiful Ecological Reserves in the world with an area of 185 thousand hectares (over 460 thousand acres) and now registered by UNESCO as a world Natural Heritage site. The Iguassu National Park is between the border of Brazil and Argentina and is the second biggest of Brazil and the oldest. The falls are shaped like a semicircle and are 2.7 thousand meters wide and 72 meters high. The park was created in 1939 and is one of the most important Natural Reserve of South America. Recognized by UNESCO and ONU , for great importance as Symbol of Humanity. It also has a Visitor's Center, an electric bus and the Canoas Port, an area with souvenir shops and a panoramic restaurant.


There is also an international quality golf course in Foz do Iguassu, not to mention the Ecomuseum, the Guarani Woods Zoo and the Three Borders Landmark, where Brazil, Argentina and Paraguay meet.


Another interesting tour is the visit to the Itaipu Hidroelectric Plant - the largest in the world of its category - to get to know the gigantic dimensions of this feat. There is also the Birds Park with hundreds of species from the five continents.


On the other side of the river, in the Paraguayan city of Ciudad del Leste - which borders Foz - it is possible to buy duty-free imported items up to the amount determined by the Brazilian Internal Revenue Service.

Foz do Iguaçu ( written in Portuguese) is 632Km from Curitiba ( the Capital of the States of Paraná), 1036Km from São Paulo, 1480Km from Rio de Janeiro and 1673 from Brasília, the Capital of Brazil

Check www.seeyouinbrazil.com



 

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Cataracts – Causes, Symptoms and Treatments

peter hutch 2008-03-26
Title: Cataracts – Causes, Symptoms and Treatments

Cataracts is the clouding of the eye's natural lens. The lens lies behind the iris and the pupil. When a person has cataracts, they may have difficulty seeing. Cataracts affect vision by scattering incoming light.

The lens is positioned near the front of the eyeball. It is protected by the cornea, which covers the front of the eyeball. The purpose of the lens is to focus the light waves that enter the eye. Muscles around the lens can change the shape of the lens. In this way, objects both close at hand and far away can be brought into focus.

There are many misconceptions about cataracts. For instance, cataracts do not spread from eye to eye, though they may develop in both eyes at the same time. A cataract is not a film visible on the outside of the eye, is not caused from overuse of the eyes, and using the eye does not make it worse. Cataracts usually develop gradually over many years; rarely over a few months. Finally, cataracts are not related to cancer, and having a cataract does not mean a patient will be permanently blind.

Causes
· Aging
· Congenital disorders
· Genetic abnormalities
· Traumatic cataracts
· Complicated cataracts
· Glaucoma

Other causes of cataract are stress and strain; excessive intake of alcoholic drinks, sugar, and salt; smoking; certain physical ailments such as gastro-intestinal or gall-bladder disturbances; diabetes; vitamin deficiencies; fatty acid intolerance; ageing; radiation; side-effects of drugs that have been prescribed for other diseases.

Signs and Symptoms

The earliest signs of cataracts may mimic other eye conditions including macular degeneration. Many patients will notice they have more trouble seeing unless they use more intense lighting. Still others will notice they have difficulty pointing out finite details when reading or working.

There are several common symptoms of cataracts:
· gradual, painless onset of blurry, filmy, or fuzzy vision
· poor central vision
· frequent changes in eyeglass prescription
· changes in color vision

Detection of Cataract

The presence of a cataract can be spotted with the help of a complete eye examination by an ophthalmologist who may as well discover any other conditions that may be responsible for haziness of vision or other difficulties pertaining to the eyes.

Till date, no medication or diet has proved effective in checking the development of cataracts, and there is no medicine that can rectify a clouded lens.

The cataract operation
In the past, surgeons often waited until vision was very poor before removing the cataract. Now, the operation is usually carried out as soon as eyesight interferes with everyday activities.

Before the operation, a pre-operative assessment is done by the eye team. Usually a local anaesthetic is given before the operation, so the patient will be awake but feel nothing in the eye. The eye specialist will tell the patient what is happening throughout the procedure, and the patient will be made to feel relaxed and comfortable.

Cataract surgery is very successful in restoring vision. In fact, it is the most frequently performed surgery in the United States, with over 1.5 million cataract surgeries done each year. Nine out of 10 people who have cataract surgery regain very good vision, somewhere between 20/20 and 20/40.


 

The Cause of Cataracts

mukhtarifin mukhtarifin 2008-04-14
Title: The Cause of Cataracts
Although new cells to the lens always will be formed, many factors that could cause the area in the lens to become the design, hard, and firm. This unclear lens cannot continue the light to the retina to be processed and sent through nerves of optics to the brain. The cataracts illness often happened in tropical countries like Indonesia.

This was linked with the cause factor of cataracts, namely ultraviolet rays that came from the sunrays. The other cause was malnutrition that could speed up the process of the expansion of the cataracts illness. The cause of cataracts Most cataracts happened because of the degenerative process or the age increase someone. Cataracts most emerged in elderly. The statistical data showed that more than 90% the person was above 65 years old suffered cataracts. Unfortunately, A cataracts sufferer possibly did not realize experienced the disturbance of cataracts.

Cataracts happened very slowly so as the sight of the sufferer was disrupted in a slow. Manner because generally cataracts grew very slow and had not influenced the sight power since the beginning. The sight power just was affected after cataracts developed around 3.5 years. Therefore, the cataracts patient usually realizes his illness after entered the critical stage. At the beginning of the attack, the cataracts sufferer felt very itchy to the eyes, his tear was easy to go out, tonight the sight was disrupted, and could not keep was dazzled the sun rays or the light rays. Further the sufferer will see the membrane like the cloud in front of his sight. The cloud that covered this eyepiece finally increasingly docked and closed all the eyes part. When already arrived this stage, the sufferer will lose his sight.(from: www.online.konblok.com)


 

Herbal Medicines for Cataracts

Francis Adam 2008-02-03
Title: Herbal Medicines for Cataracts
Description

The lens, one of the eye's primary focusing mechanisms, is located just behind the pupil. A normal lens is transparent, allowing light into the eye. Cataracts, however, renders a lens cloudy, making it difficult for the necessary light to enter. Although cataracts typically start in only one eye, both eyes usually become affected with time, causing either largely diminished sight or total blindness. Cataracts usually develop gradually many people don't realize that they have the condition until they struggle to pass a vision test.

Cataracts is one of the world's most common vision problems. In fact, approximately 16 million people worldwide are blind because of cataracts.

Age plays a significant role in the formation of cataracts-many people develop some clouding of the lens after age 60. Yet age isn't the only cause. Diabetes mellitus, family predisposition, long-term use of corticosteroid drugs, and overexposure to ultraviolet rays can all lead to cataracts.

An eye injury can also cause cataract formation later in life. In rare instances, infants are born with cataracts or develop the condition shortly after birth.

Signs and Symptoms

Blurry or distorted vision in one or both eyes, which sometimes worsens in bright light

Appearance of "halos" of light around bright lights or lighted objects

Impaired night vision

Conventional Medical Treatment

An ophthalmologist tests for cataracts with a complete eye examination, a slit-lamp examination, and perhaps, ultrasonography to further evaluate the opacity of the lens. If the diagnosis is cataracts, glasses and contact lenses may be able to offer temporary help.

If your lack of vision begins to interfere with everyday activities, your physician may recommend cataract surgery. Under general or local anesthesia, the clouded lens is removed from the eye and, in most cases, replaced with an artificial one. The surgery, done on an outpatient basis, typically takes one hour. More than 98 percent of all cataract operations result in improved vision.

Complementary and Alternative Treatments

Nutrition and Supplementation

An important factor in cataract prevention is drinking water. Drink lots of filtered water; avoid fluoridated and chlorinated water. Eliminate dairy products and saturated fats, which promote the formation of free radicals and can damage the lens. Use only cold-pressed oils. Medical journals report an association between cigarettes and cataracts, probably because smoking generates free radicals.

Nutritionists recommend the following daily supplements:

Most Important

copper (3 mg)-important for proper healing and, along with manganese, retards the growth of cataracts

manganese (10 mg taken separate from calcium)

glutathione (as directed on label)-helps maintain a healthy lens; slows the progression of cataracts

vitamin A (25,000 to 50,000 IU; do not exceed 8000 IU if you are pregnant)-vital for normal vision

mixed carotenoid formula (as directed on label)-a precursor of vitamin A

vitamin B1 (thiamine) (50 mg)-important for intracellular eye metabolism

vitamin C with bioflavonoids (3000 mg 4 times daily)-a free radical destroyer

itamin E (400 IU)-helps arrest and reverse cataract formation

zinc (30 mg, not to exceed a total of 100 mg from all supplements)-protects against light induced damage

Also Recommended

selenium (400 mcg)-destroys free radicals

riboflavin (50 mg)-a deficiency has been linked to cataracts

(Consult your healthcare provider regarding the duration of treatment)

Traditional Chinese Medicine

Acupuncture In treating cataracts, the acupuncturist usually pinpoints Bladder 1, Stomach 1, Large Intestine 4, and Triple Warmer 6, along with related auricular points and associated points, following a complete diagnosis.

Acupressure Cataracts can be treated by firmly massaging the acupressure points around the eye socket and on the cheeks, forehead, and temple.

Chinese Herbal Therapy The herbal formula Dendrobium Moniliforme Night Sight Pills also may be prescribed for cataracts. Because Traditional Chinese Medicine attributes most eye disorders to liver dysfunction, an herbalist may also prescribe tonics to strengthen this organ and improve the flow of chi within the liver meridian. Read out for Liposuction garments. Check out breast pumps and doctor


 

Cataracts – Causes, Symptoms and Treatments

peterhutch 2008-03-26
Title: Cataracts – Causes, Symptoms and Treatments
Cataracts is the clouding of the eye's natural lens. The lens lies behind the iris and the pupil. When a person has cataracts, they may have difficulty seeing. Cataracts affect vision by scattering incoming light.

The lens is positioned near the front of the eyeball. It is protected by the cornea, which covers the front of the eyeball. The purpose of the lens is to focus the light waves that enter the eye. Muscles around the lens can change the shape of the lens. In this way, objects both close at hand and far away can be brought into focus.

There are many misconceptions about cataracts. For instance, cataracts do not spread from eye to eye, though they may develop in both eyes at the same time. A cataract is not a film visible on the outside of the eye, is not caused from overuse of the eyes, and using the eye does not make it worse. Cataracts usually develop gradually over many years; rarely over a few months. Finally, cataracts are not related to cancer, and having a cataract does not mean a patient will be permanently blind.

Causes

• Aging
• Congenital disorders
• Genetic abnormalities
• Traumatic cataracts
• Complicated cataracts
• Glaucoma

Other causes of cataract are stress and strain; excessive intake of alcoholic drinks, sugar, and salt; smoking; certain physical ailments such as gastro-intestinal or gall-bladder disturbances; diabetes; vitamin deficiencies; fatty acid intolerance; ageing; radiation; side-effects of drugs that have been prescribed for other diseases.

Signs and Symptoms

The earliest signs of cataracts may mimic other eye conditions including macular degeneration. Many patients will notice they have more trouble seeing unless they use more intense lighting. Still others will notice they have difficulty pointing out finite details when reading or working.

There are several common symptoms of cataracts:

• gradual, painless onset of blurry, filmy, or fuzzy vision
• poor central vision
• frequent changes in eyeglass prescription
• changes in color vision

Detection of Cataract

The presence of a cataract can be spotted with the help of a complete eye examination by an ophthalmologist who may as well discover any other conditions that may be responsible for haziness of vision or other difficulties pertaining to the eyes.

Till date, no medication or diet has proved effective in checking the development of cataracts, and there is no medicine that can rectify a clouded lens.

The cataract operation

In the past, surgeons often waited until vision was very poor before removing the cataract. Now, the operation is usually carried out as soon as eyesight interferes with everyday activities.

Before the operation, a pre-operative assessment is done by the eye team. Usually a local anaesthetic is given before the operation, so the patient will be awake but feel nothing in the eye. The eye specialist will tell the patient what is happening throughout the procedure, and the patient will be made to feel relaxed and comfortable.

Cataract surgery is very successful in restoring vision. In fact, it is the most frequently performed surgery in the United States, with over 1.5 million cataract surgeries done each year. Nine out of 10 people who have cataract surgery regain very good vision, somewhere between 20/20 and 20/40.

 

All About Cataracts

Dan Brown 2006-06-01
Title: All About Cataracts
The term cataracts refers to a clouding of the eye's lens that is located behind the iris and pupil. This particular lens operates by focusing light on to the retina, much in the same way as a camera lens. The lens affected by cataracts is also involved in the eye's focus.

This lens consists of protein and water. This protein is precisely arranged for optimum functioning. However, during the natural aging process, these proteins can become clumped together and cause the eye to cloud. This cloud is what is known as a cataract and will most likely get larger as time progresses if left untreated. Your eye doctor will probably want to wait until the cataract interferes with your eyesight before opting to remove it.

There are three different types of cataracts you should know about:

Cortical Cataracts: This type of cataract is formed in the cortex of the lens. Over time, a cortical cataract will extend from the outside of the lens to the center. This type of cataract is common to diabetes sufferers.

Nuclear Cataracts: Nuclear cataracts are the most common type of cataracts. Forming in the center of the lens, this type of cataract is caused by the normal aging process. When this cataract first forms, you may even experience improved vision. However, this effect will not last long.

Subcapsular Cataracts: This kind of cataract starts at the back of the lens. If you take steroids, have diabetes, or suffer from farsightedness, you may be susceptible to supcapsular cataracts.

Fortunately, all three types of cataracts can be removed with eye surgery. Today's surgeons implement the use of lasers and other innovative technology to remove a patient's cataracts with a minimum of risk or discomfort. Some cataract surgeries will involve removing the clouded lens and replacing it with a clear plastic lens called an intraocular lens.

While cataract removal surgery is relatively safe, you may experience a few side effects such as swelling, bleeding or discomfort. Your eye doctor will advise you on the steps to take during recovery to aid proper healing.

Nutritionists are currently studying the role diet plays in the prevention of cataracts. Research has shown a favorable link between antioxidants and the prevention of cataracts. Antioxidants are vitamins such as Vitamin A, Vitamin C and Vitamin E that work to fight harmful free radicals in the body.

 

Do you what cataracts are?

lar 2006-01-21
Title: Do you what cataracts are?
People don't generally worry about cataracts until they develop them. But in truth, cataracts are serious business. Ignoring care against such could result in the loss of vision. In the United States, cataract operations are among the most common surgeries performed with over 1.5 million performed every year.

A cataract is any opacity which develops in the crystalline lens of the eye or in its envelope. This impairs sight by blocking the light that goes through them. They may be hard to spot since they are painless and are unaccompanied by inflammation.

Cataracts form for a variety of reasons like long term ultraviolet exposure, secondary effects of diseases such as diabetes, or simply due to advanced age. Cataracts are usually a result of the denaturation of lens proteins.

Genetic factors are often a cause of congenital cataracts and may also play a role in predisposing someone to cataracts. People over 70 often have some cataract formation. Fully half of all people between the ages of 65 and 74 and about 70% of those over 75 have some cataract formation.
This type of cataract is called senile cataract. This is the most common type of cataract around.

Cataracts can also be caused by eye injury or physical trauma. Physical trauma may puncture the lens capsule. Subsequently, the lens become opaque and light cannot pass through the lens anymore.

In the early days cataracts were removed through a technique called couching. Couching involves using a thin needle or stick to remove the clouding in the lens.

Couching was practiced during the Roman times and, surprisingly enough, is still used in some of the underprivileged countries in the world today.
Fortunately, with the advent of modern medicine, better and more effective methods are now employed.

The most common and effective treatment for cataracts is surgery to remove the cloudy lens. Two types of surgery to remove cataracts exist, extra-capsular and intra-capsular surgery. Extra-capsular surgery removes the lens, but leaves the majority of the lens capsule intact.
Intra-capsular surgery removes the entire lens of the eye along with the lens capsule. This, however, is rarely performed in today's medical practice.

The lens is then replaced with a plastic lens which remains permanently in the eye. Such an implant may be the best treatment for senile cataracts.
Operation for such is not that risky. The operation is performed under a local anesthetic. The patient is usually discharged later the same day. Most patients report an increase in the quality in their vision after operations.

However, early diagnosis is crucial in treating cataracts. If not caught early, cataracts may advance to a stage where even surgery might not be a satisfactory type of treatment.

Doctors assess cataract cases and suggest surgery only when the cataract has reached a stage where it is said to be ripe, or mature. This is when the fluid of the lens is absorbed and the lens is separated from the lens capsule.

There are, however, alternatives to operation. Some doctors recommend the use of special eyeglasses or contact lens. Surgery however, is the last resort, and the only resort available to those suffering from senile cataracts.

Proper eye care is often neglected by most people. But contrary to this line of thinking, the eyes are a very precious and delicate organ. Proper care for such will reap rewards especially as one ages.

 

Cataracts – Causes, Symptoms and Treatments

peterhutch 2008-03-26
Title: Cataracts – Causes, Symptoms and Treatments

Cataracts is the clouding of the eye's natural lens. The lens lies behind the iris and the pupil. When a person has cataracts, they may have difficulty seeing. Cataracts affect vision by scattering incoming light.
The lens is positioned near the front of the eyeball. It is protected by the cornea, which covers the front of the eyeball. The purpose of the lens is to focus the light waves that enter the eye. Muscles around the lens can change the shape of the lens. In this way, objects both close at hand and far away can be brought into focus.

There are many misconceptions about cataracts. For instance, cataracts do not spread from eye to eye, though they may develop in both eyes at the same time. A cataract is not a film visible on the outside of the eye, is not caused from overuse of the eyes, and using the eye does not make it worse. Cataracts usually develop gradually over many years; rarely over a few months. Finally, cataracts are not related to cancer, and having a cataract does not mean a patient will be permanently blind.

Causes

· Aging
· Congenital disorders
· Genetic abnormalities
· Traumatic cataracts
· Complicated cataracts
· Glaucoma

Other causes of cataract are stress and strain; excessive intake of alcoholic drinks, sugar, and salt; smoking; certain physical ailments such as gastro-intestinal or gall-bladder disturbances; diabetes; vitamin deficiencies; fatty acid intolerance; ageing; radiation; side-effects of drugs that have been prescribed for other diseases.

Signs and Symptoms

The earliest signs of cataracts may mimic other eye conditions including macular degeneration. Many patients will notice they have more trouble seeing unless they use more intense lighting. Still others will notice they have difficulty pointing out finite details when reading or working.

There are several common symptoms of cataracts:

· gradual, painless onset of blurry, filmy, or fuzzy vision
· poor central vision
· frequent changes in eyeglass prescription
· changes in color vision

Detection of Cataract

The presence of a cataract can be spotted with the help of a complete eye examination by an ophthalmologist who may as well discover any other conditions that may be responsible for haziness of vision or other difficulties pertaining to the eyes.
Till date, no medication or diet has proved effective in checking the development of cataracts, and there is no medicine that can rectify a clouded lens.

The cataract operation

In the past, surgeons often waited until vision was very poor before removing the cataract. Now, the operation is usually carried out as soon as eyesight interferes with everyday activities.

Before the operation, a pre-operative assessment is done by the eye team. Usually a local anaesthetic is given before the operation, so the patient will be awake but feel nothing in the eye. The eye specialist will tell the patient what is happening throughout the procedure, and the patient will be made to feel relaxed and comfortable.

Cataract surgery is very successful in restoring vision. In fact, it is the most frequently performed surgery in the United States, with over 1.5 million cataract surgeries done each year. Nine out of 10 people who have cataract surgery regain very good vision, somewhere between 20/20 and 20/40.


 

Cat Eye Care - Diagnosing Cataracts As Part Of Your Cat Eye Care Program

Kate Rieger 2008-02-04
Title: Cat Eye Care - Diagnosing Cataracts As Part Of Your Cat Eye Care Program

A solid cat eye care program includes understanding the impact of some cat eye disorders on your cat's eyesight. Cataract problems are relatively rare in cats and are usually related to complications from diabetes. Some breeds inherit a tendency for developing cataracts: Birmans, Himalayans, Persians and British Shorthairs. The incidence is low and the cataract tends to remain small, often small enough to be ignored.

Of those cataracts that do cause or threaten blindness, many are treated with surgery. If blindness does result from an inoperable cataract, your feline should live a safe life if she is kept indoors. The cataract itself is not painful.

Recognizing Problems

It pays to catch the problem early. A long-term cataract is denser and harder to remove with longer surgeries tending to involve more complications. A cat owner should suspect a problem and seek veterinary attention whenever the eye appears different than it usually does.

Don't just think your cat's eyes are getting older when you notice a distinct disparity in eye clarity, increased opacity, cloudiness or a change in pupil size. These changes indicate a real problem.

Causes

Diabetes is the most common cause of cataracts in cats. The second most common cause is an inflammatory disease, like uveitis. You can readily recognize the signs of uveitis: the eye color changes, the surface of the eye is roughened and the pupil becomes smaller. This condition is painful to your cat. He may squint, have watery eyes, and eyelid spasms.

The most common causes of uveitis are the feline leukemia virus, feline infectious peritonitis, toxoplasmosis, or feline immunodeficiency virus. Early treatment of the cause can prevent a cataract or minimize the effect of one that has already formed.

Another cause of cataracts is an eye trauma. If your cat's eye is punctured in a cat fight or other incident and the outer layer of the lens is damaged, your veterinarian may talk with you about removing the lens. This is because damaged lenses tend to develop cancer in cats. Removing the lens negates the chance of cancer.

Treatment

Cataracts that go untreated can lead to glaucoma, which is a painful disease. If your cat's eyes look cloudy, watery, squinty or just don't look normal, it's time for a visit to your veterinarian. If uveitis is suspected, your veterinarian might run tests for the underlying causes and prescribe a medicated eye drop to bring the inflammation under control. If a cataract is formed or there has been eye trauma, you will probably be referred to an eye specialist, a veterinary ophthalmologist.

Surgery

Just because a cataract is present, it does not necessarily mean surgery. The size and location of the cataract are factors in treatment. If the cataract is large or very dense, then complications can be controlled with medications.

It is completely reasonable to expect your cat to have a good life even if he becomes blind. Keeping him indoors helps protect him as well as keeping things in the same place so he can learn the paths to his toys, litter box, food and favorite areas. Keep the lights dim helps him see better with what eyesight he has left.

A puncture to the eye lens or larger congenital cataracts are more likely candidates for surgery. Some cat owners forgo cataract surgery that is caused by uveitis. Uveitis already causes inflammation to the eye, so surgery can just lead to more inflammation, complications and pain.

Other Considerations

The pre-op analysis, surgery and post-surgery checkups run from $1,500 to $3,000. Then there is the post-op medication. Opting for a small monthly cat health care insurance program helps with the financial burden. It certainly reduces the necessity of a cat eye care decision based upon limited financial resources.

Cataracts in cats are rare. As part of your cat eye care program, take a few minutes to check out your felines eyes. If you notice cloudiness, watery eyes, squinting or a significant change in your cat's eyes or navigation, look to your veterinarian for cat eye care guidance. Not all cataracts warrant surgery. A blind cat can lead a normal, happy life indoors and with proper eye medications.


 

Can Anti-oxidants Prevents Cataracts?

Janet Martin 2007-12-21
Title: Can Anti-oxidants Prevents Cataracts?

Can carotenoids a day keep cataracts away? While there is no definite answer yet, the evidence is growing that vitamin A or carotenoids like lutein and zeaxanthin may decrease the risk of cataracts in the same manner as the other antioxidant vitamins C and E.

This hypothesis doesn’t sound so far fetched when you consider the fact that the lens of the eye is very vulnerable to free radical damage caused by ultraviolet (UV) light – a destructive process that can be prevented by antioxidants.

Since all light entering the eye must pass through the lens, the latter is constantly bombarded by UV light. Over time, the lens becomes cloudy with age. As the cloudiness or cataract worsens, vision is gradually reduced until blindness sets in.

“The problem definitely gets worse with time. Between the ages of 52 and 64, about 5 percent of adults have some form of cataracts. Between 75 and 85, the number increases to 46 percent. Cataracts are one of the major causes of blindness in the elderly,” according to the editors of Consumer Guide’s “Complete Book of Vitamins & Minerals.”

Cataracts are an important cause of disability in the elderly owing to progressive vision loss. Surgery to replace the damaged lens is generally considered if the patient feels uncomfortable, unsafe or is unable to perform daily tasks. In the United States alone, over a million extractions are performed yearly.

Until recently, the best advice doctors could give patients wary about cataracts is to avoid sunlight or wear a good pair of sunglasses to filter out harmful UV light. Now researchers are turning to dark green leafy vegetables for the answers. These foods are packed with antioxidants that are believed to prevent the development of cataracts.

Several studies seem to point in that direction. In one, an increased susceptibility to UV-induced cataract was found in a guinea pig deprived of vitamin C. Another showed that diabetic rats given vitamin C supplements were less likely to develop the disease.

What about human studies? One of the largest was made by the Harvard School of Public Health and involved 36,644 American male health professionals (i.e. dentists, optometrists, pharmacists, veterinarians, etc.) aged 45 to 75 years. The subjects were given a detailed dietary questionnaire to assess their intake of carotenoids and other nutrients. Follow-up questionnaires were mailed every two years to determine their health and learn if any of them had undergone cataract extraction.

At the end of the study, researchers found that intakes of antioxidant vitamin A or carotenoids were associated with a moderately decreased risk of cataract extraction. The foods that appear to exhibit this desirable effect were broccoli and spinach that are both rich sources of lutein and zeaxanthin.

A similar study among 77,466 female nurses aged 45 to 71 years old yielded the same results. Those with the highest intake of lutein and zeaxanthin had a 22 percent decreased risk of cataract extraction. Spinach and kale were cited as having the most beneficial effect.

Another way to bring back the sparkle in your eyes is to use Eyevive. This eye cream for men and women strengthens tiny vessels around the eyes to reduce the formation of dark circles, fine lines, wrinkles, and puffiness. Eyevive’s powerful formula is packed with special ingredients enhanced with green tea extract, aloe and Pro-Vitamin B5 to give you a fresher and more vibrant look. For more information, visit http://www.eyevive.com.


 

All About Cataracts

Dan Brown 2006-06-01
Title: All About Cataracts

The term cataracts refers to a clouding of the eye's lens that is located behind the iris and pupil. This particular lens operates by focusing light on to the retina, much in the same way as a camera lens. The lens affected by cataracts is also involved in the eye's focus.

This lens consists of protein and water. This protein is precisely arranged for optimum functioning. However, during the natural aging process, these proteins can become clumped together and cause the eye to cloud. This cloud is what is known as a cataract and will most likely get larger as time progresses if left untreated. Your eye doctor will probably want to wait until the cataract interferes with your eyesight before opting to remove it.

There are three different types of cataracts you should know about:

Cortical Cataracts: This type of cataract is formed in the cortex of the lens. Over time, a cortical cataract will extend from the outside of the lens to the center. This type of cataract is common to diabetes sufferers.

Nuclear Cataracts: Nuclear cataracts are the most common type of cataracts. Forming in the center of the lens, this type of cataract is caused by the normal aging process. When this cataract first forms, you may even experience improved vision. However, this effect will not last long.

Subcapsular Cataracts: This kind of cataract starts at the back of the lens. If you take steroids, have diabetes, or suffer from farsightedness, you may be susceptible to supcapsular cataracts.

Fortunately, all three types of cataracts can be removed with eye surgery. Today's surgeons implement the use of lasers and other innovative technology to remove a patient's cataracts with a minimum of risk or discomfort. Some cataract surgeries will involve removing the clouded lens and replacing it with a clear plastic lens called an intraocular lens.

While cataract removal surgery is relatively safe, you may experience a few side effects such as swelling, bleeding or discomfort. Your eye doctor will advise you on the steps to take during recovery to aid proper healing.

Nutritionists are currently studying the role diet plays in the prevention of cataracts. Research has shown a favorable link between antioxidants and the prevention of cataracts. Antioxidants are vitamins such as Vitamin A, Vitamin C and Vitamin E that work to fight harmful free radicals in the body.



 
 

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