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1

Spiritual Connections


Zinn Jeremiah Society/Religion 2007-11-16
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The idea of calling out to a spiritual force or spiritual forces is a familiar notion. Virtually every person at one time or other has made a plea to an unseen spiritual force or forces for intervention, particularly in times of high stress. This isn't something that should be seen as weak or an act of hypocrisy but instead is an honest response to difficulty. Still, it's likely that most of us typically don't expect our calls for spiritual help to actually be answered.

There are however approaches that not only believe spiritual intervention is possible, but expect spiritual intervention to take place. Many organized religions believe in the notion of interaction between the spiritual realm and the physical realm where humans reside. It varies according to a particular religion and specific circumstances, but this interaction may be made up of worshipping, punitive measures, intervention, or some combination of the three. There are also approaches to spiritual interaction that are not religious in nature and are instead based in metaphysical beliefs.

Ho'oponopono is a faith practice that assumes an interaction among physical and spiritual realms is possible and actually does occur. Ho'oponopono isn't simply based on a presumption that spiritual and physical planes may be able to interact, ho'oponopono takes it as faith that spiritual intervention will be granted when it is requested. Naturally, this idea of getting spiritual intervention consistently by simply asking for it doesn't sit well with everyone. There are certainly skeptics of the ho'oponopono form, but those who consistently practice ho'oponopono aren't often moved from their beliefs by skeptics.

Ho'oponopono actually has two known forms: traditional ho'oponopono and Self-Identity ho'oponopono. Self-Identity ho'oponopono is an offshoot of traditional ho'oponopono but reduced in scope to make individual application of the ho'oponopono form possible. Traditional ho'oponopono typically dealt with an entire group of people, all of whom had to be accounted for and given consideration. Self-Identity ho'oponopono allows for a single person to use the form. Where traditional ho'oponopono focused on interaction between people with differing perspectives, Self-Identity ho'oponopono takes place only between one person and what's referred to as the higher source power, or God.

Either form of ho'oponopono can be considered a problem solving technique, but Self-Identity ho'oponopono really does go beyond simple problem solving and takes into account spiritual connections and spiritual intervention. Self-Identity ho'oponopono is not a religious form, but it does place emphasis on some classic religious perspectives, in particular an interaction with a higher source power.

2

Spiritual Pathways


Naya Lionsong Self Improvement/Metaphysical 2007-02-19
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My name is Naya and my spiritual path started, well before I was born really, but in my memory it really took hold when I was about five. Something happened to me that made me question the existence of God and my purpose on Earth. I was attending vacation bible school and when I asked my teacher how she knew God existed she became angry and made me stand in the corner while the other kids played.

I didn't know what I did wrong, but I became absolutely certain of one thing. She couldn't tell me how she knew God existed because she wasn't sure herself, and if she wasn't sure then maybe He didn't exist. But I knew that there was something out there because I could feel it... it just didn't have the face of God for me.

I spent a lot of the next three years trying to figure out what it was I felt, and it wasn't until I saw Star Wars: A New Hope that it really hit me. In that movie Obi-Wan Kenobi talks about a thing called The Force, which he describes as an energy field that surrounds all living things. Suddenly it all made sense to me. I must have been feeling the Force! This was the true start of my spiritual path because it is what compelled me to look beyond what people were telling me I should believe.

In this series, called Spiritual Pathways, I'm going to talk about all of the things that I have learned about on my spiritual journey. These include:

~ Meditation
~ Reiki
~ Tarot
~ Feng Shui
~ Buddhism
~ Yoga
~ Dream Interpretation
~ Astrology
~ Spiritual Development
~ And more...

For more information, please go to: http://spiritualpathways.blogspot.com/

To receive updates on future articles you can sign up for my newsletter at http://lionsongsden.netfirms.com


3

Spiritual Growth


Joseph Schwartzman Spirituality/spirituality 2008-04-01
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Joseph

Are you concerned with your spiritual growth? Spiritual growth is a natural phase of life that parallels our physical and emotional development through childhood, adolescence, and adulthood. Fully acknowledging our existence means acknowledging every aspect of our lives, including the spiritual, and recognizing that our spirit must grow just as our body grows.

Every society, every culture and every religion has beliefs prescribed to enhance the growth of the spirit. For centuries, Western culture defined spiritual growth in a religious context. However, many people today are questioning the value of the spiritual, while others are seeking answers in non-traditional belief systems. Hungry for spiritual food, the spirit demands answers, and our questioning reflects our desire to reexamine old systems and beliefs in preparation for a new system, a new viewpoint, a new approach. Traditional answers are being cast aside to make way for answers that are just filtering in from the sources of light. Beliefs evolve as humankind changes and evolves. The term “New Age” encompasses the many facets of this new model.

We are complex, multi-dimensional creatures designed to reach a higher place, and each level of our being requires its own kind of fuel or food. For example, our physical self requires breakfast, lunch and dinner; our emotional self requires love; and our spiritual self requires light.

When we finally acknowledge our spirit and its hunger, we are ready to define the diet our spirit will follow – that is, the path, the particular teaching.

Our society is experiencing massive change: the growth of our population and the explosion of new technology are only two indicators. However, human history and the history of the universe are not tied solely to one world or one level of existence, and despite the changes taking place we have to continue to look for ourselves and for answers. Our spiritual hunger represents our need to nurture ourselves on the spiritual level, and to find the most current sources of living light.

For me, that living spiritual food is provided by the guides who have come to many of us. Guides are beings who live on another plane of reality. They offer us a fresh source of spiritual teaching, and provide living answers for our spirits by communicating with us in our minds through channeling. The guides are offering a particular message for these times; they answer our personal questions and teach us in our own terms of reference. Their words are uplifting and are phrased in modern terms. They are not jealous, and do not require us to adhere only to their point of view. Their loving words offer only assistance and advice; they ask nothing of us but that we find our healing. We are in a phase when these teachings can do us the most good, yet we are free to include other teachings as points of reference. My own world view includes the Scriptures and Eastern ideas, and yet there is no conflict. In the end, all points of view will be reconciled; all rivers will reach the same ocean.

What will follow this coming phase I cannot even guess. What will the future be like? Will it be the age of Messiah? Will it be like Star Trek, where the future is hopeful, poverty has been overcome, and everyone can fulfil his or her glorious destiny? Or will the future be more like the movies in which man battles machine or lives in post nuclear desolation?

We want to believe that some kind of perfection is just around the corner. Let us prepare for it by loving one another now. Let us uplift one another as individuals and as nations. Let us believe in each other’s perfection as we believe in the perfection of the Creator. Every part of creation is a piece of the Creator, so let us treat each other and all of creation with the love we have for God.


4

Spiritual Truth


Ernie Fitzpatrick Spirituality/spirituality 2007-11-22
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Who has all the spiritual truth? Is spiritual truth totally knowable by we homo sapiens in this third dimensional world? My answer is not at all. Speculating that we humans will never know ALL the truth, which is what I Corinthians 13:12 reaffirms, how far can we go into the rabbit hole and not get to lost or dark to truly see? Science has a mathematical truism that confirms this principle as well.

The mathematical truism states that a number can be divided infinitesimally without reaching zero is a principle that people of all religions should embrace. It might even make us more tolerant: potentially more loving?

I want to know everything I can about the historical Jesus. Everything!

When one is in love, especially that “first love“, you simply cannot know enough, or ask too many questions about the object of your attention and passions. So ask one, seek out, question, dig, and dig deeper. However, at the end of the day it all comes back to FAITH!

But, the individual that rests on FAITH ONLY is missing out on the journey!

We have learned so much more about Jesus and his life through recent scientific tools of inquiry. Some of the latest archaeological discoveries have shed more light on the times when Jesus lived, how He was seen by others outside of the religious community. We know so much more about nature, our universe, the nature of miracles, the existence of evil, psychological constructs, and overall history of mankind.

And while we know MORE, we still cannot get to ground ZERO!

There is no true zero, there is no 100% knowing on this side of the natural-spiritual divide!

But, don’t let that be an excuse not to thirst and hunger for more!


5

Spiritual Energy


Ernie Fitzpatrick Spirituality/spirituality 2008-04-07
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I know that we don't know. But I long and desire to know what it is that allows some to perform feats of magic (true magic) and real-live healings. Many still believe that the miracles attributed to Jesus was just myth and lore. I believe that Jesus and other spiritualists, savants, and indigo children (to name a few) have somehow tapped into the spiritual energy that makes it all happen. John 14:12 is still an active promise.

Mind and matter alter one another. But how?

All things are twice created. That one I comprehend. A thought is birthed and then the physical manifestation of that thought appears. If it were that easy in all things. I don't want to get too far out there on this commentary. I'd rather be as practical as possible. But are those two objectives inclusive-compatible?

It appears to me that we have this canvass called life and we get to paint on it whatever we'd like. And most often we do. However, if we'd take some time and look deeply enough we'd see that there are some very hard to see lines that form pieces of the puzzle of the picture that's to be painted. We cna do our own thing, or follow the pattern and see what shows up.

Dimensional shift?

Those near invisible lines are creation's pattern. Call them cycles if you will; however, get in sync with them, go with the flow, absorb the spiritual energy, pick up on the vibrations, and begin to resonate with the Creators energy fork.

We are spirit beings trying to have a human experience and it's not easy. It only works well when we tap in to the spiritual energy of the universe. We begin with a conscious awareness, practicing attunement until our subconsciousness takes over, and then finally we drop into the collective consciousness (Spirit and spiritual energy) that takes over and stuff happens.

Good stuff too!

I drop in on occasion. Not often enough. The world tug and the day's activities has a way of keeping our attention focused on survival and other egoic demands- if not ours, those of others. The energy is there though and it awaits those who are hungry. The better news though is that a tipping point can occur when certain numbers of people drag even those who have not a clue uinto this zone.

And I sense that between now about the infamous December 21, 2012 date, we'll see just that happen! :-)


6

Spiritual Healing


Conrad Raw Self Improvement/Self Improvement 2008-04-14
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There have been more than a hundred studies done on spiritual or energy healing since the late 1990’s with more than 72 percent resulting in positive and significant results. Spiritual healing is a way of using subtle energy, which we all use all the time but may not be aware of it, to heal people who are suffering from physical or emotional trauma or pain.

Subtle energy is that energy that we all can feel. If you have just entered a lively nightclub, you will feel the lively energy emanating from the room, if you go into a room and suddenly you feel something is wrong only to find out later that a loud argument had occurred, this is subtle energy. You don’t know what the reason is, yet you can feel it. If you rub your hands together quickly for a few minutes, then use one palm to come close but not touching the back of the other hand, you should feel a bit of heat coming from your palm before touching your hand.

Spiritual healing works in much the same way. We use the subtle energy through prayer, which many of us do every night or frequently throughout the day. There have been studies where prayer has helped people heal. Prayer is much like meditation in that you are focusing in on a subject and given that subject thought, which is energy and it’s that energy that influence healing by opening ourselves up to allow the life energy to flow through our bodies.

The spirit is the main component of a person because it carries with it the ultimate meaning and purpose of your life. This may be the reason that often we become more aware of the spirit during times of crisis or illness, we know we can come to our spirit for assistance.

Prayer or meditation may trigger the relaxation response, which basically is the process where the body automatically starts reducing the stress hormones in the body. In this process, the immune response may increase, blood pressure may lower and the heart rate may have slowed. These are the physical responses of the body. What actually is happening is the chakras are opening up, dislodging energy blockages and improving our ability to heal.

The spiritual healer does not heal us directly, they aid us in healing ourselves, to help us raise our energy through the chakras and to bring us into awareness that there is more to us than the physical and mental aspects. We are capable of becoming more enlightened than ever by using our minds on a more efficient and higher level allowing us to deal with the mundane issues of life much more effectively.

Conrad Raw is an expert in practical techniques for personal and spiritual development. He is the author of "Forbidden Secrets of Personal and Energetic Development." He travels the world to learn and teach and is the founder of http://www.greaterhumanpotential.com a website devoted to bringing you easy to learn techniques to increase your human evolution. Visit his website for a free newsletter filled with tons of great tips and advice.


7

Spiritual Unity


Ernie Fitzpatrick Spirituality/spirituality 2008-01-04
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When the Bible speaks of two witnesses, there just may be a deeper message than what meets the eye. Could it be the "I" and the "Am" that are the two witnesses? The me that has flesh and the me that is Spirit which when brought together becomes the "I am"? God is here and near, now! Think about it. It's the desire of all spiritual masters and particularly of Jesus, who became the Christ, that we ALL become ONE!

Jesus repeats the "I am" identity (John 8:58) that God related to Moses in Exodus 3:14.

I am is the spiritual unity of ME & HE (though God is not a gender). From there it's ME and my neighbors, and then ultimately ME and the whole religious world out there which is pretty darned big, different, and frightening. After all, we've been trained to fear that which we don't know and those who are different from us. Can you say Buddhists, Muslims, and mystics all?

Read this next sentence very slowly.

We must suspend our disbelief in order to believe. We must always be open to new discoveries and never claim that we know it all or have arrived. It simply isn't so. It's painful to go against the establishment: Jesus did and He was crucified for it.

Our spirit must be infused with God's Spirit.

Our flesh must take on more of the incarnation of God! After all, one of the most foundational themes of Christian redemption is the Word of God taking on human flesh and walking among us. Why has most of the church limited this concept to only Jesus. Yes, He was the first, the the ultimate, but we are all the incarnation of God in human form. We need to get a grip on what that means or we'll never see the Kingdom of God in any grandiose format.

We have so many un-opened and unknown gifts!

We don't have to go to God (somewhere- out there). God is incarnate right here amongst us: found in every person we meet to some degree. The I AM is the spiritual marriage of the Word becoming flesh in each of us and thererin healing the breach or separation between us and our Creator. It was just automatic that once we took on flesh (humanity) that a separation occured and now it's up to us to make our way back home by realizing exactly who we are in the Christ. It's not because of any original sin because we are original blessings.

We're not separated because of some biological act that occured thousands of years ago, but because of the nature of the behaviorial environment that we become acclimated to and accept.

Spiritual unity or union is our destiny- partially now in the third dimention and fully in the fourth!


8

Spiritual Psychology


Internet Business/Internet Business 2007-09-10
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There are a multitude of emotional traumas that can occur in early childhood that can affect a child's emotional health all the way through to adulthood. With the right kind of therapy or intervention though, a child can live a relatively normal, happy and productive life. There are many different types of therapy that can help a troubled child and knowing how to go about finding the right solution that can help them might be as simple as talking to a friend.

Choosing the right one is the key to helping a child have a happy, healthy and productive life. Spiritual therapy is one option that could help a troubled child and it includes talk therapy because getting children to open up is a spiritual experience at heart. This helps children to get in touch with their inner feelings and learn about what has been bothering them for some time. Once they know, they will have the power to fix the problem.

Early emotional childhood traumas in a person's life can affect them at different times in their life and some damage might not be able to be repaired. Deep emotional scarring can emotionally cripple some children. Some people can act out when situations remind them of the traumatic situation in their life.

Other people are able to block it out of their memory completely because this makes it easier for them to deal with the situation. Attending regular therapy sessions is one way to find a healthy route out of an emotional situation that has ballooned out of control. One-on-one therapy with a qualified psychologist will allow a child to face their demons head on and be reassured that they are not alone in dealing with problem.

Traumas in a person's life can also affect them physically and make them very sick. People can begin to have problems going to sleep or staying asleep. You can also have problems eating you can over eat or not want to eat at all. It can also make it very hard for you to cope with every day situations in your life. Therapy can help with all these things regardless what your symptoms may be.

Sometimes talk therapy is not enough; in some cases medication is prescribed. A therapist may find it necessary to treat the patient with medications to help with the physical problems that they are having. This can make your healing process easier, if you feel better physically you can begin to feel better emotionally, this makes healthy living.

Therapy can help you feel like yourself again. With the talk therapy, and medication if necessary you can live a happy and productive life. If you feel like your child has experienced some emotional trauma please seek some therapy immediately so your child can live healthy life mentally physically and emotionally.

9

Spiritual Channeling


Lynn Claridge Reference Education/Reference Education 2007-04-16
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Spiritual channeling is a process whereby an individual becomes the channel and the spirit speaks for them. Instead of contacting departed loved ones the entities that normally come through are guides. The information may not have great impact, however, the source seems to hold more weight or at least provide a different perspective.

Many channelers have the same entity or entities repeatedly. The entities that are being channeled, often discuss a particular subject that is normally spiritual and they would pass on their knowledge and their wisdom.

Channeling is a skill that anyone can develop. All you need is the desire to grow spiritually and the determination to reach upwards. Channeling does not take years of special training, but what it does require is the ability to make ones mind calm and free of thoughts and you do need the ability to trust.

If you go back over the years, priestesses and priests of the temples, psychics, seers, witchdoctors and shamans were the channel of energy from the unconscious to natural spirits and their own spirit guides.

All civilizations and cultures have had mystics or trace channelers, who provided a service with their abilities. They tap into a different dimension and bring through knowledge, which is not obtainable to the masses. The shamans and the priests have kept this art form alive until this very day and when used with the right attitude it becomes available to almost anyone.

Channeling is for those of you that wish to enrich and develop the wisdom of your higher self. This is not a way of solving your daily and emotional problems.

Sometimes miracles can happen; however, your guide will guide and help you find the solutions to what you need to know. You guide does this by helping you to see a variety of options you have in your decision making processes.

It is important to understand that channeling must not be confused with someone whose soul intention is to contact the dead and seek their assistance.

When a medium uses spiritual channeling, they are leaving their ordinary waking consciousness and becoming a conduit for a source of energy not normally in their awareness.

They may have a sense of reaching their higher self (the highest vibrational part of the self as this is still identified as individual), a spirit guide, or other light being, or they may feel a beautiful loving energy flowing through their body for the healing of themselves and in that of others. Thoughts or images that are not their own may enter their mind, or they may find they are self-speaking in a way that differs from there ordinary thought process.

Channeling is one of the many gifts of spirit as it helps you to unfold spiritual growth.

Channeling is not practiced as an end in itself, but as a part of the channelers deep desire to be close to the great spirit and to serve as an instrument for the expression of the higher planes of consciousness. The spiritual channeler does not seek glory; moreover, they feel deeply privileged to be part of the personal and planetary healing process.

Having clarity in channeling comes from your ability to reach a higher vibrational source and maintain a clear contact with it. As you enter a deep state of relaxation or meditation, it brings the highest energies present for the session. If you are taking alcohol, medication, are stressed or have fatigue, in fact any form of illness, these will not give you a clear contact. Work only when you and your physical body are in excellent condition.

The spirit guides who will work with you have a single purpose and that is to teach you to see yourself as they see you. A being of love, light and creative potential who is one with ones self. As you begin to accept these truths about your essence, past traumas dissolve and your daily reality begins to come into alignment with the desires of your higher self. A growing sense of peace and joy shows you that you are on the right path.

You can achieve the best results by working with a group whose main goal is to grow spiritually and to become conduits of the energy of love and healing that they receive.

All channelers filter the information that comes through them. It is in the purest form, when sent. The message will be of pure energy and a unit of total awareness and understanding can be seen as a light entering in the channelers aura. As the channelers physical body, mind and vocal chords are expressing the message it will then take on an earthly form, so that it can be understood on the earth plane. In the process of translating energy into words, the message is inevitable altered.

If you want somebody else to channel for you, let your instincts be your guide. Choose a positive person and make sure that their presence makes you feel comfortable and accepted. Most people are apprehensive about the first time they have a channeled reading. So try to separate this anxiety from the sense you have of the channeler. However, if you feel acute discomfort or physic pain, you may want to work with someone else.

Feel free to ask questions before the sessions begin. You may want to know what is the focus of the session, whether you can ask questions and what results other people have received. Ask permission to tape the session. If a tape is provided, you will hear many new things when you later replay your tape.
Attempt to suspend your judgmental self during the session and enjoy the flow of the session. You need not accept any statement that does not ring true to you; ask for more information or simply put it aside and you can consider it later. If you are pushing away positive statements about yourself, that can be a clue that you need to work on self-love. However, if you get no sense of inner confirmation about a statement, let it go.

Remember that channeling often serves its best purpose by spotlighting things you already knew about yourself but were avoiding or denying. Spiritual channeling helps you deal with your fears, understand your options, and move forward more confidently. By pointing out your spiritual gift and confirming your intuitions, it can give you the support you need to be your true self.

Preparing to Channel.
I myself found that practicing channeling with others was easier than for me alone. However, taking time for solitude and meditation is also important as this helps strengthen your connection with your spirit guides. Whether alone or with someone else, take some time to sit quietly. Create a sacred space for yourself by lighting a candle, you can also burn some incense. Visualize and feel the white light from the heart flow into you. Breathe deeply and focus on the breath to give your brain a job (Sometimes the busy brain needs a job). You can tell your mind to focus on your breathing, as this helps to quieten the mind.

How to connect with your guide.
When you are relaxed, comfortable and your mind is clear, start to telepathically call out to your guide (you might like to call to your angel instead of your guide the choice is yours) ask them to come in to your sacred space.

In your minds eye begin to see them coming towards you. When you feel their presence, imagine that a beam of light begins to radiate from your guide or angel and open your heart, so that the light passes through the feeling of love.

Feel the energy flowing both ways from their heart to your heart and back to them. Once that energy is flowing strongly, imagine a second beam of light radiating from their third eye to yours. Open all your psychic senses and feel the flow of energy between your third eye and their third eye. I have found that connecting on both of these levels helps strengthen the telepathic communication link.

If you are comfortable, invite your guide to come and blend with you. There is nothing to fear. Feel the loving energy coming from your guide. There is absolutely no harm that can come to you in allowing your guide to come close. There are no ulterior motives in the spirit realm, they simply want to love and help you. I let my guide come right up to me and blend with me. It is as if we share the same space for a while.

Once you are in this state, open to the bliss of the oneness. Your guides are of the highest light, and always come in with a tremendous loving energy. You should start to feel comfortable, soothed and uplifted.

If you feel any fear or you find you are uncomfortable, go back to the start and focus on bringing in more white light. Before you start, again ask yourself why you are afraid. Try to let go of the fear and understand that you have complete control over what you allow into your energy field.

Working with your guides and your angels.
Your guide and angel can offer you a loving, healing energy, as well as valuable insight from their unique perspective.

Accessing these higher dimensions and the feeling of being, connected to your guide or angel can strengthen your soul and help you flow with life.

To strengthen your connection with your guide, you can simply acknowledge their presence in your life. Talk to them telepathically and trust that they hear you. They will respond to you and it just takes openness on your part to hear them. They may communicate by a vision, sometimes by words or a feeling of knowingness. The way they communicate is dependent upon the amount of practice you have done. (It will always start slowly. Do not give up. Keep going, as practice always makes perfect).

Keep a journal, notebook, pen or a tape recorder handy. Therefore, if you receive a message that you feel is important you can write it down. This allows you to work with the message until it feels integrated. It also allows you the opportunity to share the message with others, which is a way to validate your experiences.

By practicing this exercise, you can come to know your guide in a deep and profound way. In these chaotic times, taking a moment to connect with your spirit guide can give you the reassurance you need. Even if you do not have a specific question, connect with your healing guide to send you healing energy to balance and energize you.

An important point to remember is, that if your voice changes in tone slightly or your writing changes, do not be alarmed as this is quite normal when practicing channeling.

Be sure to open your heart and let in their love. This can be quite profound and can help you to understand how your guide can help you through your life. Remember trust is important on both sides.


10

Spiritual Intelligence


Ernie Fitzpatrick News Society/news and society 2007-12-08
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As scientists ponder what we might be facing between now and the infamous Dec. 21, 2012, I think there’s an important clue in the philosophical approach that one takes to how life and our universe was formed. The two basic approaches are random selection or infinite conscious intelligence. I’m going with the latter and here’s why.

If we are nothing but physical beings (material theory of the universe) as a result of random selection, then there’s no purpose for our lives. So why live ethically? Why care about anyone except yourself? When I look at how our universe is held together with such precision and design, I have to believe that there is a conscious intelligence that preexists.

Astrophysicist Sir James Jeans wrote about 75 years ago that, “The universe begins to look more like a great thought than like a great machine.” A great thought has to come from a great thinker. Can we call this thinker God? Would you prefer Allah? Whatever the name, the Creator is one and the same.

The Big Bang isn’t at odds with a conscious intelligence.

Evolution isn’t contrary to Biblical secrets.

Science and religion can work together. In fact they must. Let’s call it rational spirituality. Maybe from there we could engage in some “rational religion” wherein differing and diverse religions would drop their hate of one another, quit trying to destroy the other, and embrace LOVE that their founders advocated!

Does that sound too unreasonable? Couldn’t we even say that spiritual people should be intelligent?


11

Spiritual Integrity


Ernie Fitzpatrick Spirituality/spirituality 2007-11-22
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How difficult it is to honor the ancient customs and traditions of our religion and stay intellectually honest at the same time. Our Christian faith is ageless but it is incumbent on us to keep it relevant with a language and form that’s believable. To do so requires very great care to utilize modern language and an interpretation of those time honored truths that fit realistic, scientific, and current cultural paradigms. This is not a “selling out” of the core beliefs, but a deepening understanding of them.

Equal care must be taken to mine the spiritual truths from the various genres that make a literal interpretation unworkable. Poetry, prophecy, and prose weave in and out of the fabric known as the Bible, as well as another dozen plus forms.

The need to restate the ancient Christian doctrines comes with great danger, but to live in 2,000+ year old language, cosmology, and superstitious belief systems is to fail our task of bringing the GOOD NEWS forward into the decades and centuries in which we live. A world is waiting for us to make sense of what seems nonsensical.

Many are struggling. Many more have simply given up!

How shall we help them and us? We must be both faithful and credible. We must be led by the Spirit while keeping our feet on solid ground. God help us all.


12

Spiritual Cookery


Bob Makransky Food Beverage/Cooking 2007-03-19
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“I then asked (Dr. Steiner), ‘How can it happen that the spiritual impulse, and especially the inner schooling, for which you are constantly providing stimulus and guidance bear so little fruit? Why do the people concerned give so little evidence of spiritual experience, in spite of all their efforts? Why, worst of all, is the will for action, for the carrying out of these spiritual impulses, so weak?’

“Then came the thought-provoking and surprising answer: ‘This is a problem of nutrition. Nutrition as it is today does not supply the strength necessary for manifesting the spirit in physical life. A bridge can no longer be built from thinking to will and action.’”

– Ehrenfried Pfeiffer, from the introduction to
Agriculture – Eight Lectures by Rudolf Steiner

We all know that “you are what you eat”; and many of us are becoming aware that this maxim has a spiritual as well as a physical dimension. We know we simply feel better when we eat well – when our bodies, rather than our minds, dictate what we should eat or not eat. Many of us have experienced a complete change in attitude and outlook on life by simply changing our diets. Whole bodies of thought, such as the Jewish kosher laws and macrobiotics, have evolved to stress the spirituality of food, to emphasize its sacredness.

The “spiritual quality of food” is not a metaphor: food contains a light fiber energy which is as important to our sustenance as vitamins and proteins, but which is not susceptible to chemical analysis. And just as the vitamin and protein content of food can be diminished by processing or overcooking, so too can the light fiber content of food be diminished by disrespect.

Light fibers are actually the same things as good feelings. When we feel good, we literally glow. When a food plant or animal feels good, it glows. Even when it is killed for food, the glow remains as long as the killing was done with respect; that is, with a sense of connectedness and gratitude rather than mechanically.

A farmer puts the glow into his plants and animals by treating them with respect – by respecting their feelings. Practically all farmers farm for the love it; they sure don’t do it for the money. They feel joyous as they ride their tractors up and down their fields, and that good feeling is communicated to the soil and plants. Similarly, most dairy farmers not only address their cows as individuals, but they also develop quirky personal relationships with them. Therefore, from a light fiber point of view, our vegetable and milk supplies are still relatively safe. Most egg farms, on the other hand, are run like Auschwitz, and that’s what makes eggs poisonous to eat (not their cholesterol).

Not all cultures have been so cut off from their true feelings about food as ours is today. Many Native American tribes had a deep awareness that they were a part of what they ate – e.g., the buffalo. They lived with the buffalo, followed the buffalo, prayed to the buffalo. They were one with the buffalo, and thus to them eating was a sacrament. Modern Native Americans maintain that same attitude of reverence towards maize.

But in America today we mine food, extract the nutrients out of it, strip it, rape it, and throw it away. What little nourishment for the spirit is left in food by modern agricultural and processing methods is completely destroyed by the way we eat it. We use food in a most disrespectful manner – stuffing it in gluttonously whether we are hungry or not, whether it tastes good or not, whether we really want it or not; and then we waste food as if to piss on it. Like sex, we have turned eating from a joyous, spiritual act into a source of great shame.

An infant doesn’t conceive of his food or his mother as something separate from himself; he doesn’t feel more important than his food, and therefore doesn’t feel disconnected from it. When an infant eats, he mingles with his food: he touches it, gets to know how it feels. It’s pretty, it satisfies his hunger, it makes him happy. But when an infant first sees adults eat, it makes him feel shame. This is because we adults don’t identify with our food – it’s as if our food is not a part of us, as if what we are putting into our mouths is something foreign to ourselves. We attack our food as if it is separate from us, and it is the act of eating which allows us to use it. We bite it off in huge mouthfuls like ravenous hyenas, chew it and swallow it with gulps of contempt. We come together in great rituals like Thanksgiving and Christmas in which we engage in orgies of gluttony and wastefulness to jointly validate our shame, all the while calling it glory. And that lie makes us even more ashamed; so we lie about that one too, and call it glory. And so on. And nobody will look at what they are really feeling, because if being pigs has brought us glory, why look at what pigs we are?

The reason why saints can survive on so little food is because they’re not attacking it, squeezing the life out of it, so it takes very little to sustain them. The Native Americans are able to survive on a diet of pretty much nothing but corn because they love the corn, and the corn loves them back, and they’re able to live from that love even though from the point of view of nutrition they should slowly starve to death.

While it is true that the original light fiber energy in food can be vitiated by disrespect anywhere along the line – in handling, processing, cooking, or eating – it is also true that light fiber energy, being more flexible than vitamins or proteins, can be restored to food by respecting it and treating it as sacred – by ritualizing the activities connected with it.

First of all, it’s important that you should raise at least some of your own food, even if all this means is a couple of pots of herbs or jars of sprouts grown on a window shelf. Try to throw in at least a pinch of home-grown herbs or sprouts into every meal you cook (not necessarily every dish, but every meal). Visualize yourself casting fibers of light into the food as you add your home-grown herbs or produce.

Next, bless your key, staple ingredients – salt, flour, sugar, honey, etc. You can ask any spirit helpers you are presently using to do this for you: Jesus or Mary, Krishna, nature spirits, etc. can all do the job for you. Just take them a pound of sugar, salt, or flour; address them in whatever form you are accustomed to; and ask them to please bless your ingredients. If you don’t have a spirit helper, just take the ingredients to the summit of the largest or most imposing mountain or hill in your immediate area; take the mountain spirit a token portion of something special you have cooked yourself as an offering; and ask him or her to please bless your ingredients. Don’t worry about whether you are doing it right: if you are doing it in good faith, you’re doing it right.

Keep your sacred, blessed ingredients apart from the regular ones, but whenever you refill the sugar bowl, salt shaker, flour bin, etc. add a pinch of the blessed ingredient, and imagine that you are putting light fibers in with the pinch.

Observe that you must never be in a bad mood when you cook, nor must you eat food cooked by someone who is in a bad mood, or even an indifferent one. A burger from a McDonald’s where the employees are a light, happy bunch has more light fiber energy than a plate of organic brown rice from a vegetarian restaurant where the cook is bored or is angry at the manager.

You can easily tell when food has bad vibes. It’s not that it tastes bad per se; rather, it feels wrong or out of place in your mouth – there’s no incentive to chew it and swallow it. Whenever you get a feeling like this about something you are eating, spit it out. Don’t swallow it, even to be polite. Much processed, convenience food “tastes” like this – bland, insipid, effete, enervated – but people get so used to this kind of food that they can’t tell the difference any more. They just assume that feeling lousy all the time is how you’re supposed to feel, and they cease to notice that it is their food which is bringing them down.

Finally, talk to your food. Thank it as if it were alive and could understand you. Not long conversation, just a simple acknowledgment that you are aware of being in the presence of a sentient being who is worthy of your respect, who died for you, and from whom you wish a favor. You wouldn’t ask a human being for a favor in a surly, disrespectful manner; on the contrary, you would ask humbly and respectfully, and feel gratitude for the favor when granted. And that is how you must address your food: take small bites, chew it slowly and mindfully, eat in silence paying attention to the act of eating, and never eat until full.

(excerpted from Bob Makransky’s book Magical Living)

More of Bob Makransky’s articles are posted at: http://www.dearbrutus.com To subscribe to Bob’s free monthly Astro-Magical e-zine, send an e-mail to: MagicalAlmanac-subscribe@yahoogroups.com


13

Spiritual Belief


Lynn Claridge Self Improvement/Self Improvement 2007-02-15
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The atmosphere surrounding the earth is still a matter of special interest for scientific research. Some physicists have discovered and suggest that we are living within a field of energy that surrounds and envelops the earth, like an invisible halo. Through this are shot electrical charges. It appears that not only does this energy charge the batteries of our mind, body and soul it also helps us to be successful. Einstein stated that to the physicist this field is as real as the chair you are sitting on.

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions. One of the most persistent conceptions in the history of human thinking has been the idea that there is a definable relationship between the individual and there destiny. This is a very old idea and it crops up in the records of every known civilization and culture.

At the end of World War 2 a wave of discontent, particularly affecting the young, swept over the world. It was suddenly apparent that in the eternal quest for meaningful identity many of the old religions and philosophies completely broken down and people started to look for other faiths. The most popular one was a spiritual belief.

Because mediumship possesses a charm and an everlasting attraction, this is the one reason why it is frowned upon throughout different religions. Today however, with the development of modern physics, people's views are starting to change. Many scientists are studying quite seriously the possibility of a connection between man and the cosmic environment. Whilst scientists remain sceptical, it is now becoming clear that in certain areas they are becoming more open minded.

Over the years psychic mediums have been able to help people with their development, their losses and have helped many to discovery a new way of life. A medium has touched every area of life by having the ability to see and hear beyond this world and into the next.

When we think about it, life is like a detective story not only in its complexities but also in the fact that any event no matter how great, small or trivial, is the action of an individual person. History shows repeatedly that one man can overturn the world and everyone knows that a single member of a family can destroy the happiness of a home. That one partner in a firm can wreck a sound business and how one guest can wreck a party. Equally, it is also true that no situation is saved
except through the actions of an individual. Someone is always at the centre or out in front of everything whether it is war, a motor accident or a great achievement.

There is a very old proverb that says, "to understand all is to forgive all" but a more practical version is "to understand all is to be able to handle the situation better". If we did not have to learn through misunderstandings, unhappiness, and even tragedy the people we love and live with, work with and encounter in the course of our daily lives, it might well be that life in general could develop into a more manageable affair.

A psychic medium is not a selfish person, but any physic medium will always desire truth and respect from the individuals they help. A psychic medium could never bring hurt or harm to others and they like to be honest. They also have high standards, without this they would not be able to do their work for spirit. They also believe that without honesty and high standards there would be no respect for others in the world.

Our destiny is the light pattern of time bequeathed to us by unknown benefactors of our past, because both the bodily and spiritual roads we travel are our goals towards were we are heading. We are comfortably conscious of being part of an orderly structure of life, but we are also fully aware that we are free to choose for ourselves.

Destiny is something to achieve, to fight for and to pursue. This is probably why the pattern of time has developed a formula, which is to help us pursue both our destiny and our dreams.

14

Spiritual Warrior


e. Raymond Rock Self Improvement/Self Improvement 2007-03-18
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An evolution is stirring. People are beginning to break free. To understand this evolution better, we must look at what we were before the evolution began, before we made a radical decision to think for ourselves. Thinking for ourselves requires us to become warriors, different from what we were when we succumbed to weak finalities and continued down paths of least resistance. To become aware of where we were before we began this evolution, we must look closely at our comfort zones; God, country and family, those cherished values so key to our security.

These are arrangements that we have created in our collective minds, and we are willing to fight to the death to protect them. Anyone questioning these values is considered an enemy, and will certainly be shunned . . . or worse. These values have been with us as long as humankind has walked the earth. When we were no more than primitive tribes, we fought each other over territory and beliefs, one clan believing perhaps in a Sun God, the other in a Moon God; we believed in nature Gods in those simpler times because we didn’t understand nature, and we seem to always deify those things we don’t quite understand.

Admittedly, God is a little fuzzier now, no longer a celestial object or a bearded, old man emerging from clouds surrounded by sunbeams. When we have an occasional enlightening episode that we can't understand, our egos must immediately categorize and control it. We can't seem to say, "I don't know." We must link it to whatever beliefs are in vogue at the time.

The fact that we never see the reality of our situations is not complicated; something simply holds us back from understanding, clearly, what exactly is going on, without prejudice or belief. It’s a strange phenomenon, this thing that holds us back, and it’s called — fear. When we are fearful, we rely on others to do our thinking for us, especially about things such as religion or culture.

While we adamantly project our independence in things more easily understood, we bow to higher authorities when it comes to our religion, our country, and even our families. We call it tradition, but in reality, it is fear of change. We go along with everyone else because to think for ourselves would be risky, and would require energy, intelligence, and especially courage. Furthermore, thinking for ourselves has always been discouraged by those in power. This only makes sense! "Just believe . . . what "I" say!" They say.

To go against the grain of society is considered to be negative, anti-social, and subversive. So why trouble ourselves? It’s easier not to question or make waves; after all, things are going pretty well so why rock the boat? If we lived in a country where freedoms are not available, where corruption and inequities abound, we might not be so tolerant, but we live in free country and that’s good enough. But then, why do we still feel fear and dissatisfaction? We must be brutally honest with ourselves here, and if we are, we must admit that we feel these things all the time. These things are the result of belief . . . belief in a separate self or ego. The ego can never escape fear and worry, that's why it seeks refuge in a religion that promises immortality.

Being told what to do and think can be comforting. It shifts responsibility to an authority. We look to a political party, a plan of action, a guru, a priest, anything to keep from taking responsibility ourselves. However, a problem arises when we capitulate like this; we subject ourselves to abuse. Being taken advantage of always requires, in one way or another, our passive acceptance, usually for the sake of convenience. Some people don’t accept being abused or taken advantage of, and these people cause all kinds of problems, but because of the strength of their convictions, they eventually prevail.

We passively resign ourselves to look toward others to tell us what to do and believe. Truth becomes secondary, and when we surrender in this manner, our situations become so comfortable that we soon find ourselves blindly following all kinds of ideals without questioning anything. Then we get into trouble. The ideals are more often than not ambitions of powerful egoistic individuals or organizations that want to structure humanity within their own narrow view of the world.

The history of organizations always reveals their real intentions, regardless of what they espouse. When we capitulate our independent thinking to the greed and hatred of these egoistic, unenlightened leaders or organizations, we, ourselves, become the cause of the wars that are certain to result. Then the security that we had hoped would result from blindly following an ideal, instead of taking responsibility and seeing for ourselves, becomes not security at all, but uncertainty and fear.

What keeps us from becoming independent thinkers? Why do we blindly follow the decrees of others? Do we do it because it is comfortable; a short cut, and makes us feel secure, warm, and fuzzy. God, country, family — these are our realities, and to question them would be to question the very fabric of our lives.

And all of this is where we were before the evolution.

The evolution that is occurring, where people are actually becoming free, involves fulfillment beyond an illusory warm and fuzzy security. We base this warm and fuzzy security upon a web of illusions that we find ourselves caught in, not seeing the spider in the corner waiting to pounce.

The spider in the corner is reality, and reality is anything but an illusory false sense of security. Reality is seeing all that we are, seeing all the ways we surrender, capitulate, and seeing the incompleteness of our lives. Within our illusions, we feel that our lives are complete, becoming entangled in a dream state where we go through the motions of putting on a good face, but underneath that false face, we only find worry and fear. We become fearful when we feel we are not in control, and how could we be in control when we surrender our very intelligence to others and allow them to control our minds?

We are fast asleep, and the only thing that can awaken us from our dream is passion. Passion arises suddenly, perhaps due to an accident, an illness, a misfortune of some kind, and suddenly we realize the prison we have made for ourselves. This is a wake-up call, and when it happens, an immediate call to action results, a call to break out of our self-induced prisons. But how do we break out? How do we see how we have incarcerated ourselves? We begin by examining our cherished values.

We are not going to rely on another authority this time, another self-help book, a priest to tell us what we will find or what we should do about it. We have created these values ourselves, and this time we must examine and investigate them by ourselves. We know that we are fearful, even in a near perfect life and society, so why is this?

What have we yet to discover that will set us completely free? We have spent all of our time and energy on things that society and religion insist will make us happy, things outside of ourselves. But happiness doesn’t happen; it dissipates as quickly as it arises. So where have we gone wrong? How have we been misled? This is what we must find out for ourselves.

When the passion to discover becomes great enough, when we finally figure out that we haven’t figured anything out, our intelligence will uncover true happiness, not a happiness promised by others, but a happiness we realize for ourselves. And this happiness has nothing to do with God, with country, or with family. It is much closer and deeper than that.

Loving God, country and family is not wrong, it is natural, but few actually love. A problem arises when we only think we love these things, and instead use them for merely our own security. It’s an egoistic, selfish thing. When we use God, country, and our families for security, then love is not love, it is dependency, and dependency can never promote love. Dependency promotes fear, as we cling to and control the things we depend upon.

Love comes from a much freer place. Love does not come from a place of egoism. Security does. Love is courageous. Security is cowardly. Security creates divisions among humankind, the color of ones skin or their religion is enough to warrant their eradication. This is happening now, unbelievably, after thousands of years of culture.

This is what the new evolution is about; seeing where we are and why we have arrived here, and then doing something about ourselves which will lessen the fear that permeates our world. In order to do this, we must look at all aspects of our lives and see where we use our God, our country, and our families for our own security, and confusing ourselves into thinking that this is love.

What is love? Is love what we feel when we are attracted to someone or something? New studies have shown that the part of the human brain that becomes stimulated when someone is in love is not the emotional centers at all, but the primal centers that control physical desires. Is love nothing more than animal lust, which turns into possessiveness, control — a business relationship involving anger, suspicion, guilt, and apprehension?

Or is love a passion, an undefined movement toward something that we can’t completely understand, a movement toward truth that presupposes the false? Is love a responsibility? Responsibility can’t be love, responsibility is something we must do, and love cannot be something we must do. Love is something that we do without an obligation in mind; it is not controllable.

Admitting that we don’t love God, our country or our family requires intelligence and honesty, and believe it or not, admitting that we don’t know how to love is the first step in truly loving . . . and becoming free. Only then is there a possibility of authentic love, and this time the love is universal, not narrow where those other than our God, our country, or our family are hated.

We structure our children to believe as we do and become as we are. Look around at the world and imagine it ten times as dangerous as it is now. This is where our children are heading. Why not allow children to develop as their hearts lead them rather than pump their innocent minds full of our ideas. The world we have made is a world where nobody can be trusted and everybody is out for themselves. You see it happening every day — in business, government, health care; it’s as if everybody is a used car salesman and we are his marks.

Every interaction is becoming a con of some kind. Who can you really trust? This is what our world is coming to. Why structure our children the same way? It’s not anybody but ourselves that’s causing problems; our own fear, ambition, and aggressiveness is boomeranging on us. But that’s difficult to swallow and admit — that would take a warrior.

Why force a tree to grow according to our dictates rather than protect and water it, and allow it to grow naturally? We fear that our children will not be successful, but how do we define success? Slaves to an economic world . . . or happiness and fulfillment? Where has an ambitious, competitive world taken us, except to the brink of nuclear war?

All of our technology will be destroyed instantly, along with us, when our ignorance and anger triggers the bombs. Then, looking back, the evolution that was just beginning was not such a bad idea, where our anger and our egoism were beginning to be understood, and the dangers of egoistic ambition were being uncovered in every aspect of our lives, especially our misunderstanding of God, country and religion.

Those that are evolving are a threat to the status quo. Those that are evolving therefore must be fearless. Those who fear change, those who refuse to wake up, will view this evolution as blasphemy, and consider those who are evolving dangerous. Therefore, only true warriors can tread this road, and once a warrior’s eyes begin to open, there can be no going back. When the warrior discovers how he or she has been manipulated, and how they have manipulated themselves, how could they possibly return to that kind of ignorance?

When we question our embedded values, a clash of culture results. That is why we create illusions and images about our values rather than question them. Warriors however question everything and aren’t afraid of clashing with embedded values. They refuse to create illusions about them, having enough courage to see exactly what is going on.

Those not evolving will give way and escape from this self-inquiry every time because this self-inquiry, this clash of our long held beliefs, involves suffering; a pain similar to an addict withdrawing from his or her addiction. But this kind of suffering eventually frees, unlike addictions that perpetuates illusions and unhappiness forever.

Only a warrior can withstand this intelligent suffering, and only a warrior can become totally free. Those not evolving attempt to escape their suffering through diversion rather than looking directly at their angst, but this kind of escape is temporary. Being born into a human, organic body insures suffering, and those who do not believe this either haven’t looked carefully at life or haven’t lived long enough.

Just look at our extended families, and then look at the world. Fifty percent of the children in the world go to bed hungry every night, and 18,000 die from starvation. It’s not because of a lack of food; it is a lack of enlightened leadership. Only a warrior can question his God, his country, and his family. Only a warrior can become awakened.

Warriors never begin movements or new religions based upon what he or she discovers, because a warrior understands the dependency and fog of religion. Non-warriors who refuse to think for themselves are the religion builders, as they attempt to find security in ideals. When a warrior sees how this has happened to herself, there is no further justification for religion. Security now resides not in a religion, but in the warrior’s heart.

The warrior doesn’t worry about perpetual life after death, or the continuance of ego, that’s not for warriors. Warriors don’t attempt to organize the truth, they see truth for themselves and they do not hold it. They allow truth to arise each moment. They know that truth cannot be captured; it’s much too fast for that. Religions that attempt to capture someone else’s truth are mere organizations that imprison fearful people, insecure people who must rely on outside authorities to tell them what to think.

Look at the different belief systems of the world. If we can remove ourselves for a moment from the narrow, restricted world of our own religion where dogma is continually reinforced and distilled by clan-like mentalities, we will see for ourselves that religion is only assumptions and suppositions. Miracles, pomp and ceremony, magic and mysticism — these are the glue that holds these Wizards of Oz together, and the results are fear and dependency . . . and warriors don’t fear. Only the fearful can be persuaded to follow paths of bondage leading nowhere but to confusion and sleep. Hoping for immortality and all the other egotistical fantasies of the fearful, are no more than fictional fairytales of unfortunate, oppressed people.

Our evolving warriors are the only hope for a world spinning out of control, and unfortunately, warriors can expect to find themselves entangled in conflict at every turn. This is the path of a true combatant, and a true combatant would never avoid the difficulties their path involves. A warrior does what is right in his or her heart, and lets the chips fall where they may. They have escaped their prisons, and offer hope to those who wish to escape as well.

Spiritual warriors are the future, and the future will be light years from what we consider religion to be today.

E. Raymond Rock of Fort Myers, Florida is cofounder and principal teacher at the Southwest Florida Insight Center, http://www.SouthwestFloridaInsightCenter.com His twenty-eight years of meditation experience has taken him across four continents, including two stopovers in Thailand where he practiced in the remote northeast forests as an ordained Theravada Buddhist monk. His book, A Year to Enlightenment (Career Press/New Page Books) is now available at major bookstores and online retailers. Visit http://www.AYearToEnlightenment.com

Copyright © E. Raymond Rock 2007. All rights reserved


15

Spiritual Wellness India


Anand Kumar Travel Leisure/Travel Leisure 2007-03-12
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In times where the rush of everyday living is taking its toll on almost all of us, spiritual values hub Rishikesh comes as a rare treat. Being a land rich in spiritual wellness India values this place has all good things of life in store to explore, from medicinal herbs to temples, from monasteries to churches, India is the place where one seeks spiritual wellness India essence to bring natural freshness in life. People all the year round in search of rejuvenation with spiritual values throng the place that gave birth to Ayurveda, Yoga and other spiritual activities to consolidate spiritual wellness India concept. If you also want to get rid of all your tensions and worries, join us on Spiritual Vacations in India.

Modern hectic and back breaking lifestyle has given us many things. A charming collection of comforts, privileges along with a bag full of tensions and stressful life. Seeking solace and finding peace has become a mammoth task. To distress yourself come to the amazing world of Rishikesh offering true spiritual wellness India experience. In such times, it often comes as a surprise that to seek spirituality people come to a place that is home to numerous types of religions and customs. India houses more than 30 languages and uncountable dialects, where religion and tradition changes after every few miles, yet it continues to be a spiritual destination, not inspite of it, but because of it. If you also wish to bask in the glory of this wonderland, then join us on Spiritual Vacations in India.

There is no dearth of spiritual destinations in India. The place is overflowing with it. The Yoga ashrams of Rishikesh offer an ideal abode of spiritual feelings for people all over the world to come and attain nirvana. Doctors, physiotherapists and people everywhere today recognize and practice yoga and Ayurveda as valuable alternative therapies, which help the body and mind to stay fit and young. A sharp increase in the various Spa centres as a strong medium of attaining rejuvenation is coming to light in present times with blend of spiritual India values. Seeking the almighty while keeping away from the materialistic pleasures of the world, Spirituality has attained numerous definitions in the recent years, looking for best destination in India to satisfy your urge for spiritual wellness India taste then come to place known as Rishikesh. This hill surrounded natural beauty is a leading destination meant for spiritual wellness India that guarantees for complete peace of mind and salvation. If your mind, body and soul need overhauling for natural freshness of spirituality, then book yourself for memorable spiritual wellness India holiday trip at gangabeachresort in Rishikesh.

Spiritual Wellness India | River Rafting India | Yoga Meditation Tour Uttaranchal


16

Discovering Spiritual Wellness


aseya Health Fitness/Health Fitness 2007-10-11
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Very few people are attuned with their spiritual health which has a significant effect in the over-all wellness of the mind and body. Spirituality is unique to each individual. It can be equated with traditional religions such as Christianity, Hinduism, or Buddhism. It could also be manifested in the level of growth that one experiences in personal relationships, or in simply being at peace with nature.
Those who are not in touch with their spiritual needs usually experience deep sadness, depression, intense anger, fear, anxiety, and grief. These negative feelings can create the environment for emotional, physical, and mental health dysfunction. People who suffer from repeated physical and emotional abuse carries a wounded and broken heart, as if perpetually tormented by life's difficulties and pains. They do not realize that their heavy-heart influences their well-being or quality of life. Denial of the depth of distress will only aggravate the situation and may lead to serious heart conditions and illnesses.
Recent studies have shown the connection between depression and anxiety, and the development of heart diseases. They are considered risk factors equal to high cholesterol and diabetes. According to research, patients going through depression are twice as likely to die from the complications of a heart attack, compared with people who don't have depression. Some experts even suggest that depression and anxiety should be classified as new risk factors for the development of heart disease.
People who are alone and friendless tend to be more sickly, with greater chances of developing heart disease and a shorter life expectancy, than those blessed with a wide circle of friends and other relationships that provide emotional and moral support. There seems to be a direct connection between illness and lack of love as documented in research studies conducted by Dean Ornish, M.D., a respected cardiologist from the University of California in San Francisco.
A few years ago, scientists have discovered that inflammation of the coronary arteries plays a role in the arteries becoming clogged with cholesterol. Two of the most successful heart medications, beta-blockers and ACE inhibitors, work at the hormonal level, reducing the influence of adrenaline released when we are upset, nervous, or experiencing stress and fear. These drugs have been nothing short of miraculous, reducing incidence of death by 30 percent.
However, there are many patients who do not respond well to drugs because of emotional as well as physical ailments. This is where alternative healing, such as meditation, prayer, or psychotherapy, comes in.
One such meditative therapy is called Sufism, or Practicing Remembrance --- an ancient spiritual practice that originated in Islam, and best known in the West through the poetry of Rumi. Sufism focuses its many practical and effective methods of healing on the heart with a simple but miraculous way of opening a person to the healing rays of love.

Practicing Remembrance is a time-honored method of healing that makes use of a combination of breathing and sounds to open the heart to greater love. What you will be remembering when you utilize this technique is the concept of love. To many spiritual groups, the concept of love and God are interchangeable. For Sufis, the Practice of Remembrance is the repetition of God's name in a number of succession or cycles. Each time the name of God is repeated, love flows into the heart. It is this continuous process of repetition that has the power to cleanse the heart of all the negative vibrations and the heaviness it carries. But it is important to visualize love or the spirit entering the heart when the sound is being repeated.
Spiritual wellness is discovering a sense of meaning in your life, and living out the reason and purpose of your existence.

17

Spiritual Life & Worldview


Ernie Fitzpatrick News Society/religion 2007-12-11
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Everyone has a worldview and the world viewed (two words) is determined by their worldview (one word). Pretty straight forward stuff that somehow we lose sight of too easily. I consider myself a "wannabe mystic" so in that regard I see the world through different glass than say a religious person would. I also see the world not primarily with my ethical glasses ( I do have a pair) nor through moral horn-rimmed glasses that many fundamentalists wear.

My mystical glasses are tri-focal in the following fashon.

First, I have chosen to live under the precept that the world was created by a benevolent being. It would be nice if we could leave it there; however, because of many different languages, cultures, and semantics in general, people wnat to know what this benevolent dictator's name is. And we'll be happy to kill someone if they don't get the name right.

If we could just be as benevolent as out Creator!

So, I call "my" benevolent Creator by several names. I began calling this Creator God (I'm purposefully avoing the gender application here and it's hard to do). I then moved to Father and in more intimate moments- abba Father. From there I split time between the names of Father & Spirit. It was a "cover your bets" kind of an approach.

You know- personal and immanent while impersonal and transcendant.

More often than not I call "my Creator" the big "C". No disrespect here, but the Creator is Consciousness! Feel free to call your benevolent Creator whatever you like- as though you needed my approval. Just don't get upset with whatever name I use. Please?

The second lense on my tri-focals is that I see me (and you) and all of us as homo sapien sapien headed to one day being homo illuminous: maybe somewhere around the 2012 awakening period? With this second lense I basically see all of us humans as immortal spiritual forms living in these often times pitiful physical shells.

Beats not having them! Doesn't it?

Finally, my lower and third lense on my glasses shows me that there are realms of REALITY beyond what modern day science has come up with so far. In fact science will never come up with "my realities" because science only deals with that which is PHYSICAL. Duh!

There you have it. My spiritual worldview- my spiritual life- and yours as well! :-)


18

Spiritual Love And Spiritual Discrimination


Robert Najemy Society/Religion 2007-06-26
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There are times when we face an inner conflict about how we should actually behave towards our loved ones when they are asking us to do things for them that conflict with our sense of justice, values or ethics or perhaps with our needs for time, energy or money.

For example, they might ask us:

1. To give them money.
2. To lend them money.
3. To do something for them that is their responsibility.
4. To tell a lie to cover up for them.
5. To go somewhere with them.
6. To avoid someone or not keep company with someone for some reason.
7. To ignore a certain procedure, protocol or law.
8. To spend time with them.
9. To gossip about someone.
10. To engaged in activities that make us feel uncomfortable.
11. To solve their problems

On the one hand we love that person and want to express our love by facilitating their needs and helping them be well and happy. On the other hand, what they are asking may be in conflict with our needs, attachments, fears, values, ethics or sense of justice.

In these situations we need "spiritual love with spiritual discrimination". We need to evaluate what we are being asked to do and pass it through a few clarifying filters.

1. Is what they are asking us to do in alignment with our conscience and ethical values?

If yes, move ahead to the remaining questions. If not, you will need to explain to the others that, while you love them and want them to be happy, you cannot do something that brings you into conflict with your conscience. You express to them your hope that they can understand and that you would not want them ever to do something for you that would put them in conflict with their conscience and that you definitely want them to tell you if and when that happens.

2. Is what they are asking you to do, good for them or might it harm them?

The answer to this question is not always a clear yes or a clear no. If they are asking us to pay for illegal drugs or to become accessories to some crime, the answer might be a clear "no". But if they want us to give them a home and money while they refuse to work and carry their load or are taking drugs or excessively drinking, then we may not be so clear.

On the one hand, we might be helping them by supporting them and giving them time to be safe while they are able to work through their problems. On the other hand, they might just become dependent and do nothing positive for themselves as long as we cover them economically and they do not actually need to change or work. This is a dilemma that most parents of drug addicted children and families in co-dependent relationships (perhaps with alcoholics) face on a daily basis.

Some parents experience this dilemma with children who would like to be eternal students or eternal children always depending on the parents. Some may experience this problem with their spouse during a period of life crisis. We may have such a problem with our parents when they lose their energy and feel the need to depend on us or have our attention.

What do we do? Do we accommodate them unconditionally? Do we set limits? Do we harm them by allowing them to depend on us? Do we harm them by not helping them? What is real love in such a situation?

3. "If we were in the others' position, what would we really like us to do?

Some of us might answer, "I would like them not to respond so that I am forced to contact my inner resources and move forward in my life." Others might answer, "I would like the other to accommodate my needs for a period of time, so I can stand on my own feet." A few might answer, "I would like the other to take over my life and care for everything and I would like to be free not to do anything or have any responsibilities." Some might answer, "I need to feel their love through their indulging me at this time and then I will move on."

I have seen situations in which parents repeatedly solve their adult children's economic problems, give them their homes etc, and receive only rejection and often hate from the children. One reason for this might be that when we help someone by solving their problems, we are actually saying to them (or they saying to themselves), "you are weak, unable and worthless." When we do something for others, that they can do for themselves, we might be actually undermining their sense of self-worth and self-confidence and they might end up hating us for that. Of course, they might also hate us for not helping them.

Note: The point here is not a question of whether or not they will love us, but a question of what is the most beneficial and loving response from us in this situation.

Twelve-step groups suggest to the family members what they call "tough love." Show love, but do not play their games. Do not cover up for them. Do not pretend there is no problem. Love them but do not support their problem. Love them but expect responsibility. Love them but employ natural and logical consequences when they are not responsible. Express your love to them regularly while being totally honest about your feelings and needs.

The same problem occasionally occurs between ill or elderly persons and their caretakers. As caretakers we are not always clear about how much help others really need and what limits are good for them and for us. We are being asked to express love in very specific ways. Some care for others in unloving, totally mechanical ways. We need to find our balance. Love and serve while being honest with ourselves and the others about what we really feel that we can do for them and they can do for themselves.

4. Have I given them enough chances? Have I helped enough times but seen that they are not taking responsibility for their lives? Do I feel that I need to give them more chances?

The answer to this question is not a matter of numbers or time but rather a feeling that we have. At some point it just becomes clear that we have done enough and that we can continue to love and emotionally support others without solving their problems or complying with their needs. We clearly feel that we can help them much more by allowing them to become more self-dependent. We can always be there for them emotionally offering love and support as they now seek to find solutions for their problems.

Such clarity of feeling usually arises from an appreciation of of balance in how many times and for what duration we have helped this person, and what type of effort we perceive on their part.

We must also free ourselves from the role of the savior, parent or the responsible one. In such roles we need the others to need us. We might complain that they do nothing and depend on us, but subconsciously we need them to be this way. We get our feelings of self-worth and security and even meaning in life by being indispensable for the others. Many parents have undermined their children in this way.

We need to distinguish between helping because we love someone, and helping because that makes us feel worthy or important or strong. Are we doing this for them or for us?

Another trap is to help others with what they can do themselves because we feel guilty. They play with our guilt and control us. This is not love. It is guilt. Are we helping because we love others and believe that they will benefit from what we do or because we will feel guilty and responsible for their reality? A lot of emotional blackmail takes place around guilt.

5. Are we helping the other because we believe they cannot do this for themselves or because we are afraid they will cease loving us if we do not? Is this love or a fear of not being loved? If we were sure they would love us even if we did not help them, would we do what they are asking?

6. Am I doing this because I believe I am responsible for the others' reality or as a way to help them get started? Am I solving their problem or helping solve their own? I am giving them a fish or teaching them how to fish? Do I believe that the other is incapable, unable to solve his or her own problems? Our help should be like coming across someone whose car won't start. We push them until their motor starts and then we let them continue on their own. It would be ineffective for them and us to keep pushing them once they got started.

7. Do I perceive the others as souls in evolution? Is what I am doing helping the other grow more emotionally and spiritually responsible and mature? Or am I simply allowing the personality to become irresponsible and dependent?

This is not always clear cut. Others may actually need to be taken care of for periods of time and that might be exactly what we need to do with love for our own evolution. Often however, we pass over the boundaries that are healthy for them and us.

Our personality seeks external security and approval. As souls we already experience self-worth and security. If we pamper others we may make them weaker and even more dependent on external solutions obstructing their emotional and spiritual maturity. But if we abandon them in a critical moment in their life, that walking away may temporarily harm them.

8. Do we have enough inclination, time, energy and / or money to do what is being asked of us?

What is our lesson here - to overcome the limitations of our tendencies, time, energy and money and lovingly give more than we easily can, or to be able to say "no" with love.

What we often do in such cases is to create negative feelings and begrudgingly do what they want or get angry and lose our love because others are asking more than we can and want to give. We often feel the need to get angry and close our heart because we feel so uncomfortable with saying no and are so sure we will lose the others love if we gave less.

We need to remember that love requires truth and that we have every right to be loved even when we cannot accommodate the others' needs or requests. If we can love others even when they do not satisfy our needs, then we can feel comfortable with expressing our choice, with love, not to respond to the needs of others. When we emit love, there will be love.

We need to determine what our lesson is in each specific moment, by considering how important the others' needs are, how true it is that they cannot find other solutions and how much energy, time, money and inclination we have in the moment to respond. Once we make that evaluation, we either do what they are asking with love and thus receive energy from our love to do, or, explain with love that we cannot or choose not to help them at the moment and the reasons for our decision.

9. Can we do this with love?

Or will we be doing it as a responsibility or out of fear of not being a good person or fear of what others might say, or fear of losing the others love?
This is an essential question. If we answer, "no" I cannot do this with love and joy, perhaps our lesson is to be able to explain with love to the other that we prefer not to do what is asked and the reasons why.

However our lesson might be just the opposite. We may be being asked to let go of inner obstacles that prevent us from being able to do what they are asking with love and joy.

Only you can know what your lesson is.

True love encompasses both being free to serve with love and joy and also being able to lovingly say no.

19

Spiritual Giftings (and Fruitings)


Patrick Roberts Spirituality/spirituality 2007-11-28
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Anyone can read the Bible and discover that Christ equips the different members of His church for different purposes. There are even a few lists that the apostle Paul rattles off in his letters, some describing “spiritual gifting” and others describing “spiritual fruiting.”

In response to these lists, religious experts have devised a variety of methods for intellectually deducing one’s spiritual giftings and fruitings. Some of these methods include choosing your spiritual feeling about certain statements (such as “strongly agree” or “strongly disagree”) or choosing whatever number the survey statements make you think of (such as the number “1” or the number “2”). After a churchgoer has faithfully answered the spiritual survey, he can then plot the numbers on a graph and see if his answers make either a spiritual line or a spiritual bell curve. Seminary students are required to graph their spiritual gifts on a 3-D spiritual graphing calculator, which is why seminaries include at least a few semesters of calculus in their master's programs. Of course this is for advanced students only; average churchgoers have only enough time to learn simple spiritual graphs, which they usually bring home and stick on their refrigerators with a magnet. This is one of the most widespread methods for discovering churchgoers' spiritual inclinations these days.

Over the years I have tried a variety of methods for calculating my spiritual giftings and fruitings. The most enlightening point of view I have discovered about these things is that Christ's followers don’t need any mathematical calculations or surveys or even graphing calculators to find out about these things. This makes sense in light of the fact that calculus and especially 3-D graphing calculators had not been invented during New Testament times.

I will now tell you the secret. Having delved deep into the original Greek and Aramaic of the New Testament I have finally discovered the long-lost, secret method that the early church utilized to find out about their spiritual inclinations: Jesus told them.

As for the lists we find in the New Testament, the most enlightening, common factor among these lists is that none of them are the same.

Apparently, the Holy Spirit doesn’t bother to adhere to a particular list for every situation or, at least, the New Testament believers were unaccustomed to such an idea. And I doubt that each church had its own separate list of spiritual gifts, so that, once you left a particular area, then you left the jurisdiction of that list. All this to say, we who follow Christ should listen to Him to find out about our spiritual roles within His church. If He made us the way we are, then He is best qualified to tell about these things. This should be basic.

If God did have a comprehensive List that He wanted all His churches to follow forever, then Paul, with his widespread experience, would have probably known about it. However Paul, the great list-giver, never gave the same list twice. He even referred to himself as a few other things besides apostle, including preacher, teacher, evangelist and speaker of different languages. And he advised his general audience at Corinth to seek prophetic gifting, not just those who were more prophetically inclined than others. He seems inclined toward Spirit-led flexibility. If someone asked Paul, “What is the best spiritual gift?” he would probably reply, “The ability to humble yourself and submit to whatever the Spirit makes you, whenever the Spirit makes you.”

Of course everyone has different capacities. Everyone is purposefully limited, we’ve already gone over that. All I’m trying to say is... relax. Take a deep breath, and stop trying so hard to find your name in the Christian Directory of Spiritual Endowments. Nor should you try to know God by reading the Christian Encyclopedia of Everything There Is to Know About the Omnipotent Spirit of God. Don’t worry so much about pre-fabricated lists and explanations to define what kind of creature you are in Christ. Just ask Him and let Him educate you. Determine to obey Christ and let the chips fall wherever He may.

Biblical records do not quantify the work of God's Spirit, but rather, quite the opposite.

It is highly unlikely that New Testament believers would have tried to measure spiritual gifts based on some canonized list or spiritual slide-rule because they had the Real Deal, the Spirit of God Himself. It made sense to them, as it should to us now, that they could only know spiritual truth so far as the Spirit explicitly instructed them. Therefore, if God hasn’t changed anytime in the last two thousand years, then we also ought to esteem ourselves according to our open, active relationship with God's Spirit.

Do you believe that the Spirit of God literally teaches His people whatever they need to know about living in Christ in the world? If yes, then you might worry less about lugging all your theological textbooks wherever you go. What is all this business about dwelling in Christ? Does this also apply to us?

by Patrick Roberts. Find additional resources at www.BooksByPatrick.com


20

Considering Spiritual Connections


Zinn Jeremiah News Society/religion 2007-11-16
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Many if not most people at one point or another call upon spiritual forces for help. This often happens when a person finds himself or herself in difficult circumstances, and calls out to the heavens in a form of desperate measure. There's nothing at all shameful or dishonorable in this, and many if not all of us have done this very thing. While we may hope for the best when we do resort to seeking spiritual intervention, in our heart of hearts we may believe that getting the intervention we hope for is a long shot at best.

Forms do exist however that take for granted that spiritual interventions can and do take place. Many organized religions believe in the notion of interaction between the spiritual realm and the physical realm where humans reside. Depending upon the religion and the circumstances, this interaction may take the form of worship, punishment, or intervention, or a combination thereof. There are also approaches to spiritual interaction that are not religious in nature and are instead based in metaphysical beliefs.

Ho'oponopono is a faith practice that assumes an interaction among physical and spiritual realms is possible and actually does occur. Ho'oponopono isn't simply based on a presumption that spiritual and physical planes may be able to interact, ho'oponopono takes it as faith that spiritual intervention will be granted when it is requested. The idea of intervention from the spiritual realm whenever one requests it quite naturally doesn't resonate with everybody. Ho'oponopono has its skeptics and there are a number of them, but the practitioners of ho'oponopono, as one might imagine, aren't dissuaded from their beliefs because of skeptics.

Ho'oponopono actually has two known forms: traditional ho'oponopono and Self-Identity ho'oponopono. Self-Identity ho'oponopono is an offshoot of traditional ho'oponopono but reduced in scope to make individual application of the ho'oponopono form possible. Traditional ho'oponopono typically dealt with an entire group of people, all of whom had to be accounted for and given consideration. Self-Identity ho'oponopono allows for a single person to use the form. Where traditional ho'oponopono focused on interaction between people with differing perspectives, Self-Identity ho'oponopono takes place only between one person and what's referred to as the higher source power, or God.

Either form of ho'oponopono can be considered a problem solving technique, but Self-Identity ho'oponopono really does go beyond simple problem solving and takes into account spiritual connections and spiritual intervention. Self-Identity ho'oponopono is not a religious form, but it does place emphasis on some classic religious perspectives, in particular an interaction with a higher source power.


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