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Coconut, Coconut Shell Exporter India , Supplier India |
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Ranjith |
| Date: |
2008-05-03 |
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There are a lot of exporters and importers are India. You know how many of them exporting and importing Coconut, coconut shell and coconut products. Due to global warming all over the world ministries are planning to decrease the use of plastic and promote natural products. We can make a lot fancy items and bowls using a coconut shell. Coconut exporters India is looking a great growth in this field. Because India like country having more coconut farms and manufacturing coconut products. In India “Swarnatrades.com” is leading coconut exporter.
The thing is that there is no tight for getting a coconut product of coconut shell in India. Especially from kerala we can have more products. We are collecting materials from Kerala. Presently we are exporting and importing coconut shell and products form India to all over the world. In foreign market it’s very costly. We export other products also. Coconut milk, Coconut chips etc. Already we have exported a lot of products to all over the world. We have years of experience in exporting. Whatever you want you contact immediately. Rice exporting, eggs exporting and Spices.
The main important of our services and our Motto is Quality. We export only high quality products at affordable costs. There are a lot of traders and exporters are there. Comparing to others we are providing very excellent services. You can feel it when you sign a contract with us. Exporting and importing is a big business nowadays. When we are planning export some thing to any country, there is some formalities. We will keep all the formalities and you can expect a quality service.
For more Information you can contact here Exporter India Coconut and Coir
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Coconut, Coconut Shell Exporter India , Supplier India Keywords: |
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Coconut Cocnut Shell Coconut Exporter Coconut Products Coconut Coconut Shell Exporter India Supplier India Sales Business |
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Related Article:Coconut, Coconut Shell Exporter India , Supplier India |
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John Goh Goh |
2006-11-26 |
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Title: Defend against Digestive Parasites with Coconut Oil
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Parasites infect the intestines of both humans and animals and can cause a great deal of intestinal distress. Even when the parasites are diagnosed and treated, they can damage the intestinal lining, causing chronic health problems that persist for years. We often associate parasites with Third World countries and poor sanitation, but parasites are a problem everywhere, even in modern countries. In countries where sanitation is provided, people mistakenly assume that they are safe from parasites. But parasites are everywhere, always waiting for the opportunity to latch onto an unsuspecting host. There are two general groups of parasites. One consists of worms such as tape worms and roundworms. The second category is the protozoa, one-celled organisms. Protozoa like giardia and cryptosporidium normally live in the digestive tracts of many mammals. Public water supplies can become infected with these organisms when they are contaminated by sewage or animal waste. Although you may not hear about it, outbreaks occur all the time, usually in smaller cities and occasionally in large metropolitan areas. In 1998, the three million residents of Sydney, Australia were advised by the Health Department to boil all their tap water because high concentrations of giardia and cryptosporidium were detected in the city's water supply. In this instance most people were spared from infection because they were warned in time. Coconut oil may provide an effective defense against many troublesome parasites including giardia. Like bacteria and fungi, giardia can't stand up against the medium chain fatty acids (MCFAs) found in coconut oil. By taking coconut oil, coconut meat or coconut milk in your diet every day, you will have an ample supply of MCFAs. The MCFAs kill giardia before they establish a foothold in your body. Research has confirmed the effectiveness of MCFA in destroying giardia and possibly other protozoa. Besides defending against protozoa, coconut oil has also been used for the removal of intestinal worms. It is used to get rid of tapeworms in India. The Indians also rub coconut oil onto the scalp to remove head lice. Parasites like tapeworms, lice and giardia can be eliminated, or at least held in check by coconut oil. It is one natural remedy you can use to defend against digestive parasites. Protect your immune system and nourish your health with virgin coconut oil, Go to: http://www.BuyVirginCoconutOil.com
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Brian Smith |
2007-06-21 |
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coconut rice Published by: Escape Latino 1/2 can coconut milk 1/2 can coconut cream 1/2 cup warm water 1 1/2tbs. brown sugar 2 cups rice 1/2 cup raisins salt Servings: 6 Preparation Time: 1 Hr. 0 Min. Cooking Time: 35 Min. INSTRUCTIONS FOR COCONUT RICE in a pot add ½ cup of coconut cream with the sugar in a medium temperature. Stir until it gets dark brown (like a paste) but without burning. Add ½ cup of coconut milk and ½ cup of warm water, and stir until the crumbs of the paste are dissolved. (at the end if still have a few little crumbs that is fine, do not need to dissolved them all). Add the rice and salt to balance the sweet (approx. ½ tsp) at high temperature and stir a little bit to scatter the rice. Add the raisins. Let the water boil, reduce temperature to medium until you see little holes in the surface (stir the rice) make sure that the water is dry before covering the rice. Cover the rice with a lid for about 30 minutes in low temperature. Delicious coconut rice is ready to be made. once the heat is off, let the rice pot covered for some 10 minutes. this will concentrate all the flavors and the rice grains to get spongier.
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Dianne Ronnow |
2006-02-21 |
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Title: The Many Health Benefits of Coconut Oil
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Have you heard about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone. Coconut oil is full of healthy benefits. Next to mother’s milk, it is nature’s highest source of medium chain fatty acids (MTC’s), which raise the body’s metabolism, leading to weight loss. It has fatty acids such as lauric acid and monoglycerides, similar to mother’s breast milk. When lauric acid is consumed in the body, whether through mother’s milk or coconut oil, it enhances the immune system to help the body fight infections, diseases, bad bacteria and yeast invasions. Lauric aid is known to be anti-viral, anti-fungal and anti-bacterial. Coconut oil raises the metabolism, which helps people who are trying to lose weight and people suffering from thyroid problems. Coconut stabilizes the blood sugar levels, helping with diabetes. It also protects the heart cells from damage. Coconut oil helps relieve the symptoms of menopause, and pre-menstrual syndrome (PMS). Many women who suffer the effects of PMS have found the symptoms lessened when coconut oil was consumed often in their diet. Coconut oil does not raise cholesterol. Studies have shown that people who use coconut oil have lower cholesterol than those who do not, even when the people consuming coconut also eat other high cholesterol foods like eggs and meat. Unlike refined vegetable oils, coconut oil does not become rancid easily. When oil becomes rancid it becomes toxic as it oxidizes and causes free-radical damage in the body. The unsaturated oils in cooked foods can become rancid within hours of cooking it, even in the refrigerator. Coconut oil is so stable that it can be left a room temperature for at least a year, and it will not become rancid. Some coconut oil producers say coconut oil will last at least 3 years at room temperature before becoming rancid. Since it is such a stable cooking oil, you can use coconut oil in place of other oils, margarine, butter and shortening, for all your cooking needs. Coconut oil smells good, tastes pleasant and is so good for our bodies that some people consume it straight, by the tablespoon, and use it in place of other oils on their salads. Many people also use it as an ingredient when juicing or making smoothies. If all this good news isn’t enough, coconut oil one of the best things you can apply directly on your skin and hair. It not only gives temporary relief to skin problems like rashes, but it aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, and there is solid research that shows the MCTs in coconut oil do overcome yeast infections. Coconut oil also makes an excellent massage oil. By Dianne Ronnow © 2006 Mohave Publishing. All rights reserved.http://mohavepublishing.com Dianne’s FREE ebook, "Coconut Oil Diet Secrets" reveals how thousands of people are losing weight and getting healthier with coconut oil diets. For a limited time, we are offering this ebook FREE at Coconut-Oil-Diet.com. Check out the site now and start losing weight today!
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John Goh |
2006-11-26 |
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Title: Defend against Digestive Parasites with Coconut Oil
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Parasites infect the intestines of both humans and animals and can cause a great deal of intestinal distress. Even when the parasites are diagnosed and treated, they can damage the intestinal lining, causing chronic health problems that persist for years. We often associate parasites with Third World countries and poor sanitation, but parasites are a problem everywhere, even in modern countries. In countries where sanitation is provided, people mistakenly assume that they are safe from parasites. But parasites are everywhere, always waiting for the opportunity to latch onto an unsuspecting host. There are two general groups of parasites. One consists of worms such as tape worms and roundworms. The second category is the protozoa, one-celled organisms. Protozoa like giardia and cryptosporidium normally live in the digestive tracts of many mammals. Public water supplies can become infected with these organisms when they are contaminated by sewage or animal waste. Although you may not hear about it, outbreaks occur all the time, usually in smaller cities and occasionally in large metropolitan areas. In 1998, the three million residents of Sydney, Australia were advised by the Health Department to boil all their tap water because high concentrations of giardia and cryptosporidium were detected in the city's water supply. In this instance most people were spared from infection because they were warned in time. Coconut oil may provide an effective defense against many troublesome parasites including giardia. Like bacteria and fungi, giardia can't stand up against the medium chain fatty acids (MCFAs) found in coconut oil. By taking coconut oil, coconut meat or coconut milk in your diet every day, you will have an ample supply of MCFAs. The MCFAs kill giardia before they establish a foothold in your body. Research has confirmed the effectiveness of MCFA in destroying giardia and possibly other protozoa. Besides defending against protozoa, coconut oil has also been used for the removal of intestinal worms. It is used to get rid of tapeworms in India. The Indians also rub coconut oil onto the scalp to remove head lice. Parasites like tapeworms, lice and giardia can be eliminated, or at least held in check by coconut oil. It is one natural remedy you can use to defend against digestive parasites. Protect your immune system and nourish your health with virgin coconut oil, Go to: http://www.BuyVirginCoconutOil.com
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JM Anderson |
2006-05-24 |
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Title: A Look At Coconut Oil
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Coconut butter, which is also commonly referred to as Coconut oil, is a fat that consists of more than 90% saturated fat. As it’s name implies, this oil is obtained from coconuts and is commonly used for cosmetics, baking ingredients and cooking oil. The world’s largest exporter of Coconut oil, which is the Philippines, receives 7% of it’s total export income from this product alone. Coconut oil is rich in a fatty acid and is among the more stable of all vegetable oils. Many consider it to be a healthy product, which may increase metabolism and improve the body’s ability to fight sickness by strengthening the immune system. Once an immune system becomes weakened for any reason, the body becomes susceptible to an array of illnesses. In order to maintain a healthy lifestyle, one’s immune system must remain strong. If it ever becomes weakened, it is essential to rebuild the immune system in order to protect the body against harmful sickness and/or disease. On the downside, because coconut oil is also high in saturated fat, some believe that it may increase the likelihood of cardiovascular and/or heart disease and possibly even diabetes. On the other hand, some international populations who consume large quantities of coconut oil have been shown to have lower rates of heart disease. In addition to concerns surrounding the health effects, both good and bad, Coconut oil has been tested as a fuel, but has been faced with difficult obstacles due to it’s high melting point. Coconut oil is also used for hairstyling in India, while other individuals find it to be useful as a skin moisturizer. Coconut oil is believed to be both effective and safe when used in connection with skin care. And best of all, it is not believed to carry any adverse reactions to the skin. In fact, some users have actually reported improvements in specific skin conditions after using Coconut oil. Among them, eczema, which is a very uncomfortable rash that develops in the form of small blister-like lesions. These are both painful and may result in scarring. The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for any type of treatment, cure or remedy to certain skin conditions and/or other illnesses. Prior to beginning any treatment regimen, including that which consists of coconut oil, individuals are urged to consult with their physician and/or dermatologist for proper diagnosis and/or treatment recommendation.
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Sharon Hopkins |
2006-04-15 |
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Title: Coconut Oil – A Healthy Solution For Hair And Skin Care
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Coconut as a whole plays a very important part in our lives. From leafs to the oil everything has become very useful to us. Coconut oil is widely used for your hair and many may have seen the results it has provided. With the growth in the market we have been exposed to n number of creams, which have proved to be worthless. In this stiff competition coconut oil has risen as a thorough winner. The oil seems to do wonders for your skin. It softens the skin as well as cures it from any damages providing you with a radiant and young look. It helps the skin to avoid liver spots and blemishes caused due to aging and sunlight. By regular use of the oil a soft and supple skin is developed keeping it wrinkle free. The damage to the skin by sun rays is restricted with the use of coconut oil. It brings back the shine and lost charm of the skin. The presence of antiseptic fatty acids prevents any fungal and bacterial infection. Some of the infections it keeps fighting on regular basis are the acne, ringworm, herpes, boils, athlete's foot and warts. Coconut oil or coconut butter has been widely used as a moisturizer. It provides a shield on your skin to protect the natural moisture. For Skin Care -Apply grinded betel leaf with coconut oil on black spots, to lighten it -Paste of mehendi (henna) with little oil should be applied on your face to lighten black spots -Apply the mixture of coconut water and thick pineapple juice for a glowing skin -For soft skin make a paste of red sandal powder with coconut milk. Apply it on your face. Rinse it later. -To remove pimples. Use thick curd; add turmeric and drops of oil. Put it on your face. -Coconut oil mixed with crushed garlic when applied at night helps to cure plantar warts and athlete’s foot -Coconut butter can be used as lip balm -Massage your face with coconut oil before going to bed this would help in premature ageing For Hair Care -Add a teaspoon of camphor to 1/2 a liter can of coconut oil. Store it. Massage this oil on your scalp before going to bed. This would help you get rid of dandruff -A mixture of castor, mustard and coconut oil massaged on your scalp can help you with dandruff problems -One part lemon juice with two parts coconut oil to be massaged to the roots of your hair to ward of dandruff problem -Hair loss problem can be solved by massaging coconut or almond oil for 10 to 15 minutes Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
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Darrell Miller |
2007-11-08 |
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Title: Coconut Oil May Help Promote Healthy Thyroid And Digestive Function
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Coconut is extracted from coconuts, the coconut palm often being called the tree of life and for good reason. However, its benefits were lost to America for many years due to the politics of the vegetable oil industry claiming that all saturated fats are bad. This is not based on scientific or medical fact, and coconut oil was recently rediscovered in the USA, and the health benefits enjoyed by the rest of the world are once again available to Americans. Coconut palms grow in most tropical climates such as Southern California and Florida, the Philippines and the Caribbean. Refined coconuts oils are mass produced and much of the beneficial nutrients are lost by the refining process. Virgin coconut oil is by far the better form, though is a slower process. It is generally obtained by shredding and dry milling the meat, and then cold pressing to produce the milk. The milk is fermented for a day or so and the separated oil collected. Such oils are analyzed to contain over 50% lauric acid and high levels of phenolic antioxidants. Much higher than from refined oils. It is said to be the healthiest oil on earth. So why did the American authorities legislate against its use? It is because of the bad press received by saturated fats and oils. You can have saturated, monounsaturated and polyunsaturated fats. The majority of the fats and oils in our diet are composed of long chain fats and oils. The chain length refers to the length of the hydrocarbon chain, whether saturated or unsaturated. It is long chain saturated acids that are bad for your cardiovascular system, and that should be avoided. However, there are also short chain and medium chain fatty acids that are more easily metabolized by the body. Coconut oil consists predominantly of medium chain fatty acids that help to protect against heart disease and cholesterol rather than promote it. The highest levels of medium chain fatty acids are found in coconut oils and palm kernel oils, and these are far more nutritious than the saturated long chain fatty acids found in animal fats and just about all vegetable fats. The main MCFA in coconut oil is lauric acid. Lauric acid is generally regarded as being responsible for the vast majority of the health benefits of coconut oil. The only other source of this fatty acid other than coconut oil is in human breast milk. After absorption, lauric acid is metabolized into monolaurin that is the monoglyceride used by the human body to destroy viruses and microbes, and attack the fat coated viruses that cause such diseases as HIV. It destroys flu viruses, a number of dangerous bacteria and protozoa such as giardia lamblia. However, lets have a look at some of the lesser known effects of coconut oil, such as its effects on the thyroid. Anything that blocks the efficient operation of the thyroid and secretion of the thyroid hormones can lead to excess estrogen in the body that can contribute to excessive blood cholesterol. There is a body of evidence that polyunsaturated fats and oils, such as soy, can have this effect is many people. When coconut oil is used instead, the medium chain fatty acids do not have the same effect, and those that are affected frequently find that their thyroid problem is cured and their blood cholesterol reduces. This is not to infer that all hypothyroidism can be cured through the use of coconut oil, only those cases caused by consumption of excessive amounts of polyunsaturated fats. Although this is refuted by some medical practitioners that are against the use of supplements in general, it has been supported by medical evidence. Coconut oil is also good for the digestion, and helps the cure of many digestive problems including Crohns Disease. It helps to build lipoproteins, fats and bile in the liver, the latter being essential for digestion. It helps to create a much healthier digestive tract that makes for generally better digestion and more efficient use of the foods you eat. Absorption of the nutrients is maximized and you feel altogether better in yourself when you take a small amount of coconut oil daily. You can have sugar cravings for a number of reasons, and taking coconut oil can reduce these quickly and effectively, irrespective of their cause. The medium chain fatty acid breaks down and is rapidly metabolized to glucose thus providing a source of the energy your craving is telling you that you lack. It is very useful in reducing sugar cravings without you having to eat excess sugar that can create yeast problems. If you replace the fats you are currently eating with coconut oil, it will not only act as an appetite suppressant but can also help you to lose weight. The fatty acids in coconut are absorbed immediately and converted to energy thus reducing your immediate need for food and hence your appetite. If you eat the saturated fat in coconut oil rather than the polyunsaturated fats in vegetable oils, then you can lose weight. Many of the benefits of coconut oil are due to the speed with which the lauric acid is absorbed and metabolized in comparison to the long chain polyunsaturated fats. It is the chain length of the hydrocarbon tail that is important here rather than the number of double bonds in that chain that determines the degree of unsaturation. Make sure that it is virgin coconut that you use since that is the most nutritious form. Do not be misled by labels claiming the contents to be extra virgin oil, since that is a term borrowed from the olive oil industry, and there is no such thing as extra virgin in relation to coconut oil. Never use refined coconut oil since that will just as bad for you as other saturated oils. Not even Extra Virgin Refined Coconut Oil in the mistaken belief that such a label must indicate that the oil is extra good. It does not it simply indicates that the supplier is a charlatan deliberately trying to mislead you into paying a premium price for a useless product. Coconut oil may promote a healthy thyroid and digestive function, and all the medical tests indicate that it does. People that use it regularly swear by it and if you have a problem that virgin coconut oil might help, then one thing is sure: it will certainly do you no harm, and all indications are that it will do you a lot of good.
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JM Anderson |
2006-05-25 |
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Title: A Look At Coconut Oil
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Coconut butter, which is also commonly referred to as Coconut oil, is a fat that consists of more than 90% saturated fat. As its name implies, this oil is obtained from coconuts and is commonly used for cosmetics, baking ingredients and cooking oil. The worlds largest exporter of Coconut oil, which is the Philippines, receives 7% of its total export income from this product alone. Coconut oil is rich in a fatty acid and is among the more stable of all vegetable oils. Many consider it to be a healthy product, which may increase metabolism and improve the bodys ability to fight sickness by strengthening the immune system. Once an immune system becomes weakened for any reason, the body becomes susceptible to an array of illnesses. In order to maintain a healthy lifestyle, ones immune system must remain strong. If it ever becomes weakened, it is essential to rebuild the immune system in order to protect the body against harmful sickness and/or disease. On the downside, because coconut oil is also high in saturated fat, some believe that it may increase the likelihood of cardiovascular and/or heart disease and possibly even diabetes. On the other hand, some international populations who consume large quantities of coconut oil have been shown to have lower rates of heart disease. In addition to concerns surrounding the health effects, both good and bad, Coconut oil has been tested as a fuel, but has been faced with difficult obstacles due to its high melting point. Coconut oil is also used for hairstyling in India, while other individuals find it to be useful as a skin moisturizer. Coconut oil is believed to be both effective and safe when used in connection with skin care. And best of all, it is not believed to carry any adverse reactions to the skin. In fact, some users have actually reported improvements in specific skin conditions after using Coconut oil. Among them, eczema, which is a very uncomfortable rash that develops in the form of small blister-like lesions. These are both painful and may result in scarring. The information in this article is intended for informational purposes only. It should not be considered as, or used in place of, medical advice or professional recommendations for any type of treatment, cure or remedy to certain skin conditions and/or other illnesses. Prior to beginning any treatment regimen, including that which consists of coconut oil, individuals are urged to consult with their physician and/or dermatologist for proper diagnosis and/or treatment recommendation.
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Dianne Ronnow |
2006-04-08 |
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Title: 7 Reasons Why You Should Be Using Coconut Oil
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It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benefits of using coconut oil. It is actually one of the healthiest oils you can consume. Here are the top seven reasons why you should use coconut oil as an alternative to other common cooking oils. 1. Coconut oil doesn't turn to fat in your body. Unlike many other common oils, like soy (vegetable) and corn, coconut oil won't make you fat. Coconut oil contains medium-chain triglycerides (MCT), which are an easy fuel for the body to burn, without turning to fat. Most other cooking oils and fats contain long-chain triglycerides (LCT). LCT's are usually stored as fat. Since coconut oil is a MCT, it is more easily absorbed and converted to energy quicker. People in the tropics have relied on coconuts as a traditional staple in their diet for centuries. They consume large amounts of coconut oil every day. Instead of getting fatter, it helps them stay healthy, lean and trim. When they switch from coconut oil to our modern oils, they develop obesity and the health problems that our modern society faces. Some other people who have known this truth for a long time are people who are in the animal feed business. When livestock are fed vegetable oils, they put on weight and produce more fatty meat. When they are fed coconut oil, they become very lean. 2. Coconut oil increases your metabolism. Not only does coconut oil convert to energy quicker in your body, it increases your metabolism, which promotes weight loss. Because it boosts your metabolism, it helps your body burn fat more effectively. Coconut oil may triple your calorie burn. Since coconut oil is a MCT, it is converted to energy so quickly that it creates a lot of heat. In a study published in the American Journal of Clinical Nutrition, MCT's burn three times more calories for six hours after a meal than LCT's. The February 15, 2005 issue of Woman's World magazine stated that coconut oil is the "underground high-metabolism secret." This is great news for people who have thyroid problems, since coconut oil improves sluggish thyroids by stimulating the production of extra thyroid hormones. Most other common oils, like vegetable (soy) and corn have been shown to inhibit thyroid function. 3. Coconut oil has omega 3 fatty acids. Most cooking oils contain omega 6 fatty acids, something we get way too much of in the United States. Our omega 6 to omega 3 ratio should be 1:1 but it is more like 50:1. We need to drastically cut back our omega 6 oils and consume much more omega 3 oils to be healthy. And coconut oil is filled with these healthy omega 3 fatty acids. 4. Coconut oil gives you energy. Because of the healthy omega 3 fatty acids and the fact that it increases the metabolism, most people that switch to coconut oil feel a burst of added energy in their daily life. This is because coconut oil is natures richest source of medium-chain triglycerides (MCT's), which increase metabolic rates and lead to weight loss. MCT's promote thermogenesis, which increases the body's metabolism, producing energy. This is because coconut oil is natures richest source of medium-chain triglycerides (MCT's), which increase metabolic rates and lead to weight loss. MCT's promote thermogenesis, which increases the body's metabolism, producing energy. Many people with chronic fatigue syndrome and fibromyalgia have found that adding coconut and coconut oil to their diet was helpful to them. 5. One of the best things you can use on your skin and hair is coconut oil. Coconut oil one of the best things you can apply directly on your skin and hair. It gives temporary relief to skin problems like rashes. It aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, as well as many other skin problems. Not only does is soften and smooth your skin, coconut oil has antioxidant properties that protect the skin from free radical damage. Coconut oil makes excellent massage oil too. 6. Coconut oil has healthy benefits that most other oils do not. Evidence is mounting that coconut oil has anti-fungal, anti-bacterial and anti-viral effects when both consumed and used topically on the skin. Most oils oxidize and turn rancid very quickly causing free radical damage in our bodies. Coconut oil is not easily oxidized and does not cause harmful free radical damage like polyunsaturated vegetable oils. Free radical damage is thought to be responsible for many ailments in our body from arthritis to increased susceptibility to cancers. Coconut oil also helps our bodies absorb other nutrients more effectively, such as Vitamin E. 7. Coconut oil is one of the best oils you can use for cooking. It has a higher smoke point than olive oil, which means it can take higher temperatures better. There are several healthy omega 3 oils we can choose to consume, such as flax and olive oil, but they don't do well under the high heat we use for cooking. Coconut oil can be used in higher cooking temperatures. It is harder for coconut oil to go rancid, unlike other cooking oils, which are usually rancid long before you even bring them home. Rancid oils cause free radical damage in the body, which is a leading cause of cancer. Coconut oil is stable for over a year at room temperature. Because of the misinformation we have been given for years, we have lost out on the healthy benefits that coconut oil has given the people of the tropics for centuries. But now it has been rediscovered! Coconut oil is so effective, it won't be long before we see coconut oil supplements promoted, but you can get the jump on the popular crowd and start consuming and cooking with coconut oil today!
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Dianne Ronnow |
2006-02-25 |
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Title: The Many Health Benefits Of Coconut Oil
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Have you heard about coconut oil yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier. Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone. Coconut oil is full of healthy benefits. Next to mothers milk, it is natures highest source of medium chain fatty acids (MTCs), which raise the bodys metabolism, leading to weight loss. It has fatty acids such as lauric acid and monoglycerides, similar to mothers breast milk. When lauric acid is consumed in the body, whether through mothers milk or coconut oil, it enhances the immune system to help the body fight infections, diseases, bad bacteria and yeast invasions. Lauric aid is known to be anti-viral, anti-fungal and anti-bacterial. Coconut oil raises the metabolism, which helps people who are trying to lose weight and people suffering from thyroid problems. Coconut stabilizes the blood sugar levels, helping with diabetes. It also protects the heart cells from damage. Coconut oil helps relieve the symptoms of menopause, and pre-menstrual syndrome (PMS). Many women who suffer the effects of PMS have found the symptoms lessened when coconut oil was consumed often in their diet. Coconut oil does not raise cholesterol. Studies have shown that people who use coconut oil have lower cholesterol than those who do not, even when the people consuming coconut also eat other high cholesterol foods like eggs and meat. Coconut oil smells good, tastes pleasant and is so good for our bodies that some people consume it straight, by the tablespoon, and use it in place of other oils on their salads. Many people also use it as an ingredient when juicing or making smoothies. If all this good news isnt enough, coconut oil one of the best things you can apply directly on your skin and hair. It not only gives temporary relief to skin problems like rashes, but it aids in healing and restoring skin to a younger appearance. It has also been known to help with people who suffer from yeast infections in the skin, and there is solid research that shows the MCTs in coconut oil do overcome yeast infections. Coconut oil also makes an excellent massage oil.
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